I am having a difficult time right now with this journey to a more fit me. I am trying to get off the rollercoaster and be more consistent. I know I can do this, I have the ability and the knowledge to change my life. I am going to do this for myself, no matter how long it takes me. I will remember that the journey is not always a simple path from point a to point b but alot of bumps and detours along the way. I will get back on the path and keep going. I know I have alot going good for ...
I am having a difficult time right now with this journey to a more fit me. I am trying to get off the rollercoaster and be more consistent. I know I can do this, I have the ability and the knowledge to change my life. I am going to do this for myself, no matter how long it takes me. I will remember that the journey is not always a simple path from point a to point b but alot of bumps and detours along the way. I will get back on the path and keep going. I know I have alot going good for me now and I can only get better from here - I have the power to shine so bright and I want to glow like the sun.
I want to be at a weight where I feel happy and healthy. I want to be able to do what ever I choose without my weight being part of the equation.
I want to be proud of my fitness and nutrition accomplishments. I want to set a good example for my family.
I will take care of myself. I will do this by using the sparkpeople tools available to me. I will track my food and activity, I will seek out spark help when I need it and I will remember to love myself through the whole journey of self-improvement.
I am a 40+ mom of one from Milwaukee, Wisconsin.
to SP!! I've added you as a friend so please feel free to do the same as well. My motto is that you can never have too many friends on a journey like this!! I went away from SP for quite awhile but came back in October and things are going great. Looking forward to getting to know you and supporting you in your efforts...
The Gemini child is born to a father who is well respected in the community and she is often the "baby" in the family. She grows up fast as she is allowed to keep up with the bigger kids so she talks early and she continues to love to talk. She often has two of everything, and later in life can have two marriages. She loves variety and can change easily. She should never marry young, but take time to explore the world and learn about herself. She can have problems with her "nerves" and depression can be an issue for her. She thinks to much. (Marilyn Monroe was a Gemini woman. Her best friend said "No one knows the real Marilyn.) Gemini can be very different behind closed doors. She gets along with Libra, Aquarius, Aries, Leo, Sagittarius and Virgo. She should avoid controlling Scorpio who keeps secrets. She must have a person who is open & honest as she tells all. She loves to play games. She makes a good writer, reporter, or front-person as she loves to talk. She isn't meant to be obese, as she has to much energy, so she needs to have an outlet for exercise.
In Gemini the Sun is active, restless and changeable. You like plenty of variety in your everyday activities, in your friends, and even in your diet. Your interests are many and diverse--almost anything will attract your attention if only for a brief time. Truly, this is the sign of the jack-of-all-trades. As the story goes, you may find that unless you can develop your powers of perseverance, you may be the master of none. Your varied interests can result in a tendency for you to spread yourself too thin, sometimes failing to follow through on projects you've begun. Being very curious, you want to know and experience as much as you can. Gemini is the sign of duality. You find it difficult to limit yourself to one job, to one relationship, or one hobby, as you constantly seek variety and mental adventure. You scatter your energies because you don't want to miss anything. You are a lifelong student, never tiring of learning new subjects. You collect facts and tidbits of data, but you may not always have the big picture. To the Gemini person, communication is of utmost importance. You flourish on ideas, with a mind that is ever so quick and curious. You are a person who enjoys talking and writing. All sorts of communication ideas appeal to nature. You are aware of all that is going on around you, and you want to understand and participate in it all. You are hard to pin down, and even harder to beat in a debate. Your abilities of combining quick comprehension , and the communication of this comprehension to others, are the hallmarks of your sign. You can talk yourself into and out of situations with ease. Often Mercury people (Gemini's ruling planet is Mercury) take mischievous delight in disconcerting slower minds with their fast paced mental antics. You like to be around people, and you never do well working alone or on any routine type job. Extremely friendly, you enjoy companionship, and really thrive on it. Just as you don't like to be without activity, you don't like to be alone. You are likely to have a very wide circle of friends with whom you enjoy many activities--movies, games, conversation, and such. You are naturally outgoing and possess a sparkling wit. You are apt to become quickly bored with conservative types that can't make a decision or agree with your need to impose change. Not being very introspective or reflective, often you don't understand your motivations or the motivations of others. So in many ways, relationships can be shallow and superficial. Your restless mercurial nature requires constant excitement and change, or you'll becomes very dispirited and morose.