100,000-149,999 SparkPoints 146,510

March 2015. at 124 lbs.

FItkat65 on August 22, 2014 at 134 lbs

Fatkat65 in July 2010 approx. 165 lbs


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Read More About FITKAT62 - Profile Information moved here. (Updated June 19)

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  • v TWILAQ1
    I am back in the US. I'm in MA, just a few miles from NH.
    39 days ago
  • v KURTZIE1998
    Just stopping by to say emoticon , hope all is well in your world.

    A warm smile is the universal language of kindness. William Arthur Ward

    hugs, Joyce
    39 days ago
  • v AMY_1217
    Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Breast Cancer Awareness Month Challenge! Breast cancer has touched the lives of so many of us, and we all know early detection is the key, whether male or female!

    So before you give the tatas a once-over, let’s get in a workout first! The exercises listed have a modifier with each, so you can join in at any fitness level! If there’s still something you are unable to do, please modify to meet your specific needs! The point isn’t to show your strength training prowess and be the best of the best. The point is to PARTICIPATE! Now let’s get a little hooter sweat going before we hop in the shower to do our self exams!

    S-50 SQUATS (50 Adductor/Abductors)

    E-50 FRONT JABS (50 Seated Biceps Curls)

    L- 30 LATERAL LUNGES (30 Seated Hip Extensions)

    F-30 FORWARD LUNGES (30 Squats, holding the back of a chair)

    E-50 JUMPING JACKS (50 Seated Jumping Jacks)

    X-30 PUSH UPS (30 Wall Pushups)

    A-30 ALTERNATING HAMSTRING CURLS (30 Standing Hip Flexion/Extension holding the back of a chair or wall)

    M-50 HIGH KNEE MARCH IN PLACE (50 Seated High Knee Marches)

    Do what you can, modify what you need to, but try your best, regardless of fitness level! If you’ve got a suggestion on an exercise you’d like to see incorporated into the challenges, please let us know!
    53 days ago
  • v KURTZIE1998
    emoticon back to the Casual Travelers, emoticon
    73 days ago
    I have sent you an invitation to join the BL Golden Phoenix team as an honorary member. Please accept immediately. Looking forward to having you on our team. If you haven't received it, or have changed your mind....please let me know.

    Have a good weekend!

    Nancy, co-leader
    92 days ago
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