FITKAT62   110,781
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Hey!

My weight gradually increased to the point where it started to seriously affect my health. My doctor told me I had to lose weight. I was looking for an on-line food tracker and my daughter told me about SparkPeople. So here I am...

I don't follow any particular diet. I just eat real whole foods. I buy organic as much as possible. I limit bad fats and beef consumption. I avoid processed foods.

I am ready to tackle the new year!
My weight gradually increased to the point where it started to seriously affect my health. My doctor told me I had to lose weight. I was looking for an on-line food tracker and my daughter told me about SparkPeople. So here I am...

I don't follow any particular diet. I just eat real whole foods. I buy organic as much as possible. I limit bad fats and beef consumption. I avoid processed foods.

I am ready to tackle the new year!


Current Status:
FITKAT62 is back at it!
set 1 day ago


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My Ticker:

 current weight: 136.0 
 
175
163.75
152.5
141.25
130


 
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Member Since: 4/10/2011

SparkPoints: 110,781

Fitness Minutes: 86,487

My Goals:
My first goal is to be 135. My second goal is to reach 130.

I originally wanted to reach 125 but I realize that even when I eat perfectly and exercise to the max I struggle to reach 135. My weight has hovered between 135.5 and 138 for months now but I am fairly fit and toned even at this weight.

Starting weight on April 10, 2011: 175



My Program:
I alternate between fitness DVDs and Wii fitness games.

I try to eat organic whole foods as much as possible. I limit sodium, sugar and trans fats.

I avoid processed foods as much as possible.

Personal Information:
I am happily married and have two grown children. I recently opted to take an early retirement.


Other Information:
I love to read, travel and cook. I also enjoy taking on-line courses.

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Fruit Basket
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AMYSNEWSPARK

Balloons
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PATTISTAMPS

Hug
From:
JENGRAMMER

Welcome
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2014 Summer Fir...

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1BEACHWALKER

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JENGRAMMER




Member Comments:
SSMESS01
7/24/2014 4:06:20 PM

Congratulations on making Firecracker of the day!!!

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ARNETTELEE
7/13/2014 2:51:48 PM

Thanks for writing. I hope your foot feels better. My hubby had a centipede bite two weeks ago Sunday, and only now it is getting better.

My wrist is better, and I am using my left hand for the mouse. It's kinda weird, but it works!

Happy sparking!



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JENGRAMMER
6/29/2014 10:08:23 AM

You are an inspiration because of your weight loss AND your DILIGENCE in fitness.
GO FIRECRACKER emoticon emoticon emoticon



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GLMOM2
6/26/2014 6:37:41 AM

Bummer. I thought maybe the chair exercises would help. You don't want to cause more pain or damage.

This will give you time to focus on other areas of your journey!

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GRANDEFILLE
6/18/2014 11:42:35 AM

thanks you for your continuous support! I appreciate it!



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