FITKAT62   115,844
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100,000 or more SparkPoints
 
   




Progress!!!



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Hey!

My weight gradually increased to the point where it started to seriously affect my health. My doctor told me I had to lose weight. I was looking for an on-line food tracker and my daughter told me about SparkPeople. So here I am...

I don't follow any particular diet. I just eat real whole foods. I buy organic as much as possible. I limit bad fats and beef consumption. I avoid processed foods.

I am ready to tackle the new year!
My weight gradually increased to the point where it started to seriously affect my health. My doctor told me I had to lose weight. I was looking for an on-line food tracker and my daughter told me about SparkPeople. So here I am...

I don't follow any particular diet. I just eat real whole foods. I buy organic as much as possible. I limit bad fats and beef consumption. I avoid processed foods.

I am ready to tackle the new year!


Current Status:
FITKAT62 is enjoying the long weekend.
set 2 days ago


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My Ticker:

 current weight: 134.3 
 
175
163.75
152.5
141.25
130


 
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Profile

Member Since: 4/10/2011

SparkPoints: 115,844

Fitness Minutes: 90,977

My Goals:
My goal is to reach 130.

I originally wanted to reach 125 but I realize that even when I eat perfectly and exercise to the max I struggle to reach 130. My weight has hovered around 135 for a year now but I am fairly fit and toned even at this weight.

Starting weight on April 10, 2011: 175



My Program:
I alternate between fitness DVDs and Wii fitness games.

I try to eat organic whole foods as much as possible. I limit sodium, sugar and trans fats.

I avoid processed foods as much as possible.

Personal Information:
I am happily married and have two grown children. I recently opted for early retirement.


Other Information:
I love to read, travel and cook. I also enjoy taking on-line courses.

 
 



Beach Towel
From:
FITKAT62

Bikini
From:
TEXASFILLY

Foam Hand
From:
TEXASFILLY

Thank You Message
From:
KAMEL622

Fruit Basket
From:
AMYSNEWSPARK

Balloons
From:
PATTISTAMPS




Member Comments:
ARNETTELEE
8/28/2014 9:32:25 PM

Wow....you really did well! Good for you! Have a great time!



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FUNLOVEN
8/24/2014 2:30:49 PM

Thanks for coming to my blog "Emotions". Can you tell me a little bit more about the book you recommended - Eat, Move, Sleep ?



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ARNETTELEE
8/22/2014 1:43:25 PM

I am so happy for you!!!



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SSMESS01
8/18/2014 1:26:11 PM

emoticon 2.16% down! Keep it up!

emoticon



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ARNETTELEE
8/17/2014 2:49:09 PM

Hello there. Hope you're having a grand old sparking day! Thanks for the sparkgoodie! I'll need to check on what you did!



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