FITLIKENIC   252,132
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250,000-299,999 SparkPoints
 
 










Under 'attack' on Vacation :-)



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~ Hello, Thanks for Stopping by! ~

Welcome, please say 'hi' and share some motivation!
November 2015, time to focus on me, health, family.
Welcome, please say 'hi' and share some motivation!
November 2015, time to focus on me, health, family.




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Profile

Member Since: 6/13/2007

SparkPoints: 252,132

Fitness Minutes: 240,672

My Goals:
Daily goals:
Water 8+ cups
Log 10,000 + steps per day
Move More, Eat Less
Increase Protein, Fruit and Vegetables
Track food and activity


My Program:
Walk 5-7 times a week, 30 minutes or more...





Personal Information:
I live in Lethbridge, Alberta, Canada and Love it!

I work for Canada Post and am a Full-time MOM of 2 wonderful boys! My hubby is my best friend, we are celebrating our 25th anniversary next August~

Other Information:
I love to read, ANYTHING!
I love SPARK PEOPLE!


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Best Wishes
From:
B-N-ME

Jack-O-Lantern
From:
SNOWYOGA

Bear Hug
From:
KIBAISREADY

Gold Star
From:
NANA-B-FITZ

Boxing Gloves
From:
KIBAISREADY

Orchid
From:
BUTRFNGRZ




Member Comments:
NANA-B-FITZ
6/5/2015 11:20:27 AM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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NANA-B-FITZ
5/29/2015 9:05:21 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
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CHOCOHOLIC2276
4/27/2015 8:06:43 PM

There are highs and lows through this process aka journey, we must take advantage of the highs and push through the lows, at some point the motivation will catch up. Rooting for you!!!!



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ANDYINBC
4/5/2015 12:22:04 PM

Happy Easter ...too hard not to get excited about such a great day. emoticon

Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

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KIBAISREADY
3/30/2015 7:19:19 AM

Thanks Nikki for stopping by blog and you are a rock star as well girlie! Big Hugs!



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