FITMARY   63,665
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60,000-79,999 SparkPoints
 
 
Skiing Copper, January 2010





With DH in his painting clothes



I have 4 pics in my gallery





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FitMary's Fantastic Fitness

My goal is to stay healthy!
My goal is to stay healthy!


Current Status:
FITMARY heading to the gym for the first time in over a week. I have to ease back into it!
set 4 days ago


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 Pounds lost: 7.4 
 
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2.5
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7.5
10


 
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Member Since: 5/15/2009

SparkPoints: 63,665

Fitness Minutes: 57,319

My Goals:
#1: Stay healthy!
#2: Get fit.
#3: Increase my stamina and energy.
#4: Lose 15 pounds!

My Program:
I do low-impact aerobics three or four times a week and try to work in some pilates too. SparkPeople taught me to start slow....

Personal Information:
I grew up in Buffalo, Wyoming.

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Thank You Card
From:
MKBWNSUGAR

Pumpkin
From:
WENDYANNE61

Workout Shoes
From:
1GR8FULGAL

Hearts
From:
DOLLYHOLLY

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From:
MKBWNSUGAR

Massage
From:
BBK1933




Member Comments:
CHERYLE51
8/7/2014 8:38:59 PM

How's the 5K coming? We walked at the track today and I was thinking about you and your 5K. Next week we are going to go to the gym. Instead of joining, we are just going to pay $5 whenever we go. My DD is going with me. DH says he might go too. Maybe I'll start back to zumba and like you said, stand in the back. I always stood in the front and was totally embarrassed when I made a mistake. Sometimes it's hard to do zumba because I am concentrating on the steps so much. I bought myself a new pair of sneakers. Woo Hoo! It does make walking better.



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RUBYSNANA
8/5/2014 9:16:51 AM

emoticon for stopping by my page and taking time to read a couple of my blogs. You were so right about the stars aligning for me on my clothes shopping adventure. I am still doing my happy dance. emoticon emoticon emoticon



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1GR8FULGAL
8/4/2014 7:38:01 PM

Thanks for being such a wonderful friend!!! HUGS



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MKBWNSUGAR
7/28/2014 6:13:33 PM

I make myself only jog 3 times a week as the program suggests and either walk for 30-40 mins or do a walk away the pounds dvd. I try not to do back to back exercises that put stress on my knees. Good luck with recuperating soon. Take it easy, this is not a race, it's a journey, emoticon



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MKBWNSUGAR
7/28/2014 3:33:35 PM

I think by starting on the walk/jog program first it helped. It would
have been more difficult for me after only walking for years to jump right into running at my age, lol. Thank God, I've been blessed to not have an injury and I've done 3 5K's in the past 7 weeks. The first one I walked the entire thing, the 2nd 2 I walked/jogged.

Maybe you might want to do the walk/jog program first and then move into the run your way. Good luck and feel better.
emoticon



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