FITME81   50,687
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50,000-59,999 SparkPoints
 
 





MY 2014 GOALS








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I can do it!

I intend to reach my goal weight this year and say good-bye to being overweight.
I intend to reach my goal weight this year and say good-bye to being overweight.




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Profile

Member Since: 2/22/2012

SparkPoints: 50,687

Fitness Minutes: 76,505

My Goals:
To reach my goal weight by August 2014
To exercise at least 5 days a week

My Program:
- Workout each weekday morning for an hour
- Log more than 15000 steps during weekdays
- Strength train 3 times a week


Other Information:
Every day is a new opportunity to succeed

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Gold Trophy
From:
HEALTH4MICHELLE

High Five
From:
FITGRL124

Woo Hoo!
From:
BARBIE176

Woo Hoo!
From:
Lose 1 pound or...

High Five
From:
Lose 1 pound or...

Welcome
From:
Lose 1 pound or...




Member Comments:
BARBIE176
12/21/2014 12:22:45 PM

emoticon emoticon Today's motivational quote is by Walt Disney:

"All our dreams can come true if we have the courage to pursue them."

So, here's hoping you have the courage to pursue your dreams! Have a Super Successful Sunday! emoticon emoticon emoticon emoticon emoticon





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MKBWNSUGAR
12/15/2014 11:55:12 AM

Congratulations on doing so well in the December Challenge emoticon
Martha



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TURTLE69
12/12/2014 6:15:40 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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PASTORWIFE-110
11/18/2014 9:07:30 AM

I just wanted to say welcome to the team of "Lose 1 Pound or 1 Inch a Week" If you ever need to talk, feel free to message me!

emoticon emoticon

Also, your sparkpage is absolutely adorable! Love it!



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MOMO7YROLD
8/28/2014 9:07:06 AM

"A bad habit never disappears miraculously; it's an undo-it-yourself project."
– Abigail Van Buren




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