FITNESS4LONDON   1,911
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Fitness4London

Hi everyone - I'm Dom, a personal fitness trainer in London UK.
I'm into tennis and gym workouts.
I've set up a Fitness Buddy social network on my site Fitness4London.com. Totally free to register and search for a fitness buddy in London UK.

The rest of Fitness4London.com is for everyone worldwide to get a wealth of fitness, exercise and nutrition tips. Check out the video clips!
Hi everyone - I'm Dom, a personal fitness trainer in London UK.
I'm into tennis and gym workouts.
I've set up a Fitness Buddy social network on my site Fitness4London.com. Totally free to register and search for a fitness buddy in London UK.

The rest of Fitness4London.com is for everyone worldwide to get a wealth of fitness, exercise and nutrition tips. Check out the video clips!




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Member Since: 12/29/2009

SparkPoints: 1,911

Fitness Minutes: 50

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Member Comments:
MARYMO22
3/28/2011 4:01:12 AM

thanks for your comment Domenic - my gym membership was only for 3 months so I'm back out running on the streets and have really taken to cycling too - for me it isn't worth paying for a full year's membership as it's soul destroying running on a treadmill!



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PWINCESSEMILY
2/11/2011 7:51:41 AM

Hello! Thanks for dropping by my blog.

My Crohn's is crazy right now. It just doesn't want to get better. We've whacked up the steroids and I've got some better painkillers (though I don't like feeling spacey with tramadol!).

The doctors are a bit hit and miss. I *think* I'm getting somewhere with the specialist, but we'll see. The GPs are lovely and helpful but don't really have any idea of drug combinations to try.

I'm pretty confident the extra high dose of prednisolone will do the trick though. Another couple of weeks and I should be good!

How are you getting along? I see you're doing well with your work - well done!



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PWINCESSEMILY
1/6/2011 4:10:34 PM

I had a pretty good Christmas thanks. Very busy! Not happy to be back at work now :(.

Did you have a good one?



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PWINCESSEMILY
1/2/2011 4:44:02 AM

Happy New Year Mr!



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FREEDOMSTAR
12/28/2010 3:38:20 PM

..★
.*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥
May your running / fitness dreams come true in 2011

cheers
John
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