| |
July 2011 - Back on the fitness wagon again! After losing 3 lbs...183lbs.
September 2010
September 21, 2010 - 167.5
I have 14 pics in my gallery
Awards
|
|
Working on a healthier ME!
Hi, my name is Monica! I live in Northern Virginia in a suburb of Washington, DC. I am married with 4 children and 1 grandson. I have two children still living at home.
I have started a weight loss journey several times in my life, but I am hoping that this is the last journey I START. Hopefully with the extra support from SP and the teams I have joined I will exceed my previous attempts and reach my goals.
Note that my pictures aren't recent. I don't like taking ...
Hi, my name is Monica! I live in Northern Virginia in a suburb of Washington, DC. I am married with 4 children and 1 grandson. I have two children still living at home.
I have started a weight loss journey several times in my life, but I am hoping that this is the last journey I START. Hopefully with the extra support from SP and the teams I have joined I will exceed my previous attempts and reach my goals.
Note that my pictures aren't recent. I don't like taking pictures. These are the only pictures that I have with full body shots at my highest weight. They are also pictures that I actually look happy taking. They were taken at a wedding reception and the camera didn't belong to me or my family!
I can't believe how many pictures I had of myself the last time I lost 25 lbs. Was I happy with myself or what?
I have made up my mind that this is it! I am on my way to a healthier me!
UPDATE: 7/11/2011
Back on the fitness wagon again! Changing my weight ticker to reflect the weight I have gained. My motivation is thriving so I am ready to kick these 20 lbs I have gained to the curb!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 183.0 |
 |
|
|
|
Interact with FITNHLTHYMONICA
|
Recent Blogs:
| |
Profile
Member Since: 3/3/2010
SparkPoints: 8,093
Fitness Minutes: 8,789
My Goals:
Goal #1: Live healthier.
Goal #2: Be a healthy
weight.
1st LT goal: 150 lbs.
2nd LT goal: dream
weight of
140 lbs.
Short Term Goals:
10% goal: 191 *done! 4/15/10 (11 wks).
15% goal: 180 *done! 6/4/10 179.5 (18 wks).
20% goal: 169 *done!9/5/10 (31 wks 169)
7/1/2011 - 186 lbs.
25% goal: 159
30% goal: 148
35% goal: 138
My Program:
Tracking my calories consumed and calories burned.
Using a Bodybugg to track my carlories burned.
Cardio - 4-5x per wk - run/walk intervals & strength training 1-2X per wk.
45 min. of cardio per day.
10,000 steps at least 5 times per week.
Personal Information:
Live in Northern Virginia.
Name: Monica
Age: 44
Height: 5' 4"
Starting weight: 212 lbs.
Current weight: 183 lbs.
Total weight lost: 29 lbs.
Goal weight: 150
Dream weight: 140
Other Information:
"Success is the sum of small efforts, repeated day in and day out." - Robert Collier
Profile Image
|
|
|
