FITNHLTHYMONICA

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July 2011 - Back on the fitness wagon again! After losing 3 lbs...183lbs.




September 2010




September 21, 2010 - 167.5


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Hi, my name is Monica! I live in Northern Virginia in a suburb of Washington, DC. I am married with 4 children and 1 grandson. I have two children still living at home.

I have started a weight loss journey several times in my life, but I am hoping that this is the last journey I START. Hopefully with the extra support from SP and the teams I have joined I will exceed my previous attempts and reach my goals.

Note that my pictures aren't recent. I don't like taking pictures. These are the only pictures that I have with full body shots at my highest weight. They are also pictures that I actually look happy taking. They were taken at a wedding reception and the camera didn't belong to me or my family!

I can't believe how many pictures I had of myself the last time I lost 25 lbs. Was I happy with myself or what?

I have made up my mind that this is it! I am on my way to a healthier me!

UPDATE: 7/11/2011

Back on the fitness wagon again! Changing my weight ticker to reflect the weight I have gained. My motivation is thriving so I am ready to kick these 20 lbs I have gained to the curb!


Member Since: 3/3/2010

Fitness Minutes: 8,789

My Goals:
Goal #1: Live healthier.
Goal #2: Be a healthy
weight.

1st LT goal: 150 lbs.
2nd LT goal: dream
weight of
140 lbs.

Short Term Goals:

10% goal: 191 *done! 4/15/10 (11 wks).
15% goal: 180 *done! 6/4/10 179.5 (18 wks).
20% goal: 169 *done!9/5/10 (31 wks 169)
7/1/2011 - 186 lbs.
25% goal: 159
30% goal: 148
35% goal: 138


My Program:
Tracking my calories consumed and calories burned.

Using a Bodybugg to track my carlories burned.

Cardio - 4-5x per wk - run/walk intervals & strength training 1-2X per wk.

45 min. of cardio per day.

10,000 steps at least 5 times per week.




Personal Information:
Live in Northern Virginia.

Name: Monica
Age: 44
Height: 5' 4"
Starting weight: 212 lbs.
Current weight: 183 lbs.
Total weight lost: 29 lbs.

Goal weight: 150
Dream weight: 140


Other Information:
"Success is the sum of small efforts, repeated day in and day out." - Robert Collier




Read More About FITNHLTHYMONICA - Profile Information moved here. (Updated July 25)




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My Ticker:
 current weight: 183.0 
 
212
195.25
178.5
161.75
145
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