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Practice what you teach!
I'm a new nurse who is overweight. My goal is to get to a healthy size so that I can live a longer healthier life and to set a good example for my patients and future children.
I'm a new nurse who is overweight. My goal is to get to a healthy size so that I can live a longer healthier life and to set a good example for my patients and future children.
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My Ticker:
| Pounds lost: 19.0 |
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Profile
Member Since: 7/24/2012
SparkPoints: 1,677
Fitness Minutes: 3,204
My Goals:
Upcoming races:
12/8/12~ 5k Christmas Rush Fun Run *DONE*
8/2013~ Electric Run Seattle
My other goal is to eat sensibly, healthy portions, well-balanced including all food groups. Not to mention drink more water, and cut back on diet soda.
I want to live a long life, a majority of health problems are preventable!!!
My Program:
I am starting out small, working on the c25k program. I also go to the gym and do weight training. I try to eat mostly whole or all natural foods.
Personal Information:
I am a 27 year old new nurse, married, 1 black lab and 2 kitties, no children yet!
Other Information:
"To climb steep hills requires a slow pace at first."
-William Shakespeare
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