FITPRIS   136,879
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The Three Stooges!





Me in part of my weight loss journey! Right: around 185 lbs, Left: 165 lbs.



I have 44 pics in my gallery





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Strong Mind, Strong Body, Stay the Course!

I came on this site to drop 15 lbs. I didn't know how much inspiration, motivation, and friendship I ended up with. This is so much more then eating healthier or exercising. It is about changing your thought process. It's about finding yourself and caring for yourself.

Without goals or dreams, what do we have to look forward to?

Strong Mind, Strong Body, Stay the Course!
I came on this site to drop 15 lbs. I didn't know how much inspiration, motivation, and friendship I ended up with. This is so much more then eating healthier or exercising. It is about changing your thought process. It's about finding yourself and caring for yourself.

Without goals or dreams, what do we have to look forward to?

Strong Mind, Strong Body, Stay the Course!




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My Ticker:

 current weight: 137.4 
 
140
137.5
135
132.5
130


 
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Member Since: 7/16/2007

SparkPoints: 136,879

Fitness Minutes: 190,438

My Goals:
Newest Goals:

1. Doing well in Springfield dance competition with as a Pro! 2014

2. Running the Mo vs Ks Rivalry 5k in under 25 minutes.

3. Living life to it's full potential!

My Program:
Mon: run
Tues: long day of cardio
Wed: rest
Thurs: run
Fri: aerobics
Sat: yoga/aerobics
Sun: rest day



Personal Information:
I started the Big Changes program at the not for profit gym I work at. It is a totally free program for those with a BMI of 39% or higher. If you live in the Kansas City, MO/Ks area, please get in touch with me. We can help!

Other Information:
I've committed myself to a healthier lifestyle.
I am a role model for my family.


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Stuffed Animal
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MOTLORAC

Flowers
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Independence Sp...

Bear Hug
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1SPOOKIEDO

Trick-or-Treat
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1SPOOKIEDO

Door
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Miss You
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RUSSELLORAMA




Member Comments:
FAYNADAY
1/31/2014 8:40:30 AM

Got it! Thanks emoticon



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FAYNADAY
1/30/2014 9:42:22 PM

I didn't get the invite. Not sure what happened. I don't have any sparkmail from you.



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FAYNADAY
1/28/2014 8:31:54 AM

Hey Pris this is a friendly reminder to send me an invite to Big changes.



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FAYNADAY
1/11/2014 3:59:00 PM

Thanks for the workout today. Haven't worked out that hard since the last time I worked out with you. Feels good to get started again.



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1SPOOKIEDO
11/8/2013 11:42:47 AM

I'm a little confused. I thought you were going to put me up for leader of the Independence team. I just rejoined the KC team yesterday. Let me know what's going on.



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