FITSUNE   7,044
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7,000-8,499 SparkPoints
 
 



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Getting Healthy and Fit!

Hi There. Thanks for stopping by !

I am a 55 year old woman learning to live healthy.
I am on the Modified Kaiser Permanente Positive Chioce program right now. I have 5 Optifast shakes, two chicken broths and 3 oz lean meat each day.

I like cooking , gardening. and tatting.

For all you Tatters (or soon-to-be-tatters) out there: I plan to post an easy pattern each month in the Blogs.

So, have a wonderful day and come back soon.

Hi There. Thanks for stopping by !

I am a 55 year old woman learning to live healthy.
I am on the Modified Kaiser Permanente Positive Chioce program right now. I have 5 Optifast shakes, two chicken broths and 3 oz lean meat each day.

I like cooking , gardening. and tatting.

For all you Tatters (or soon-to-be-tatters) out there: I plan to post an easy pattern each month in the Blogs.

So, have a wonderful day and come back soon.



Current Status:
FITSUNE is building a chicken pen and coop.
set 1 day ago


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 current weight: 165.0 
 
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183.5
169
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Profile

Member Since: 2/22/2011

SparkPoints: 7,044

Fitness Minutes: 6,460

My Goals:
To lose 60 pounds and get in shape.


To have more energy in the day and sleep more soundly at night.
(This goal has been met. Yea!)

My Program:
Kaiser Positive Choice Program. Optifast and exercise.

Walk around the block every day plus water aerobics three times per week and gardening at least 1/2 day per week.



Personal Information:
I enjoy cooking, tatting, reading, traveling, and gardening.


Other Information:
Remember 272 calories burned per hour Gardening!


Enjoy!

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Watering Can
From:
MERRYMARY42

Yoga Mat
From:
FITSUNE

Massage
From:
FANNISHMOM

Flowers
From:
PEGGY-BEE

Blue Ribbon
From:
MOTTAMAMALOU

Seedling
From:
2BDYNAMIC




Member Comments:
POSITIVEHOPE
3/22/2014 10:03:59 PM

Thank you for the goodie and on your losses. Looking good!



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JACKIEPB
1/8/2014 11:20:58 PM

Congrats on the weight loss! emoticon



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SEAGIRLRUN
10/18/2013 4:22:41 PM

Congrats on your 2 lbs this week! woot!



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OVERACTIVEELBOW
9/18/2013 5:02:11 PM

Thank you for the goodie. Not quite ready to tat.. I have three knitting projects going and have picked out two quilt patterns I would like to make.. I also have a crocheted tablecloth pattern in my project stash. I will get the tools together to start learning to tat..and then I can search for a project that I would really like to make for someone who would really appreciate the completed project. Sorry, got a little carried away with my response. Keep posting your projects and how-to's... I will know where to come for details as I need them. Thank you again for all your posts.
emoticon emoticon Audra



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MOTTAMAMALOU
8/2/2013 8:37:01 PM

I can't believe it's been a year since I've last seen your page.
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