FIT_ARTIST   128,113
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100,000-149,999 SparkPoints
 
 
June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months





June 9th, 2009





Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!



I have 50 pics in my gallery





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Hello! I have been Sparking for over 8 years... I live in BC, Canada with my hubby. We have three kids. Currently 28, 24 and 12 years old.
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
I completed the P90X (three times), TurboFire, INSANITY and Cathe's STS programs. Cathe Friedrich DVDs ...
Hello! I have been Sparking for over 8 years... I live in BC, Canada with my hubby. We have three kids. Currently 28, 24 and 12 years old.
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
I completed the P90X (three times), TurboFire, INSANITY and Cathe's STS programs. Cathe Friedrich DVDs are my favourite exercise programs and I am currently doing her ICE series.
I am also a HUGE fan of CLEAN EATING, the Warrior Diet, Low carb and the Paleo/Primal Lifestyle.

Read More About FIT_ARTIST (Updated January 13)




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 Pounds lost: 21.6 
 
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Member Since: 12/6/2007

SparkPoints: 128,113

Fitness Minutes: 149,590

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!


Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

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Member Comments:
GARDENCHRIS
1/17/2016 5:14:42 PM

liked you comment of the drug thread that was reported as "scary" .

We are all adults and need to get over the "scary" things in life, take some responsibility for ourselves.

Just wanted you to know I appreciated your answer.



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NVR2HEALTHY
9/7/2015 6:25:56 PM

Awesome you're still here! emoticon




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LAMOURA
7/13/2015 7:55:09 PM

added you and to he group!! emoticon



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LAMOURA
7/13/2015 7:52:47 PM

Awesome thanx much!! If you paste hat link to paer first and fix it lol it will work emoticon



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LAMOURA
7/13/2015 7:18:13 PM

Hi Laura!! Hows it going?? I started to do to much to soon and it set me back...foot was wrapped up in tape and I had to stay off it. Hey do you do facebook? Would you be interested in joining me in my new facegroup.?? No ads lol!! And we can chat!!!

https://www.facebook.com/groups/90389759
6350907/

please add me!! It would be fun!! lol LaDelle Ganter

Comment edited on: 7/13/2015 7:27:19 PM

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