FIT_ARTIST   120,638
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June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months





June 9th, 2009





Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!



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Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time ...
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time to be hard on myself... and get healthy. No wishy washy stuff. Just get up, move it, and lose some weight. That's it!
BOOTCAMP!!!
I completed the P90X, TurboFire, INSANITY and Cathe's STS programs, and have been doing a lot of Cathe Friedrich workouts, and a lot of cardio.
I'm currently doing the P90X 3 program and enjoying it very much!
I am also a HUGE fan of CLEAN EATING, the Warrior Diet and the Paleo/Primal Lifestyle.

Read More About FIT_ARTIST (Updated March 7)




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Member Since: 12/6/2007

SparkPoints: 120,638

Fitness Minutes: 142,976

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!


Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

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Sunshine
From:
LIGHTLY_

Workout Shoes
From:
GETTINFIT-2014

Fruit Basket
From:
Cathe Fans

Fruit Salad
From:
PHILLIPS661

Mini Trampoline
From:
PHILLIPS661

Inflatable Tube
From:
IAMSHE-RA




Member Comments:
LAMOURA
7/13/2015 7:55:09 PM

added you and to he group!! emoticon



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LAMOURA
7/13/2015 7:52:47 PM

Awesome thanx much!! If you paste hat link to paer first and fix it lol it will work emoticon



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LAMOURA
7/13/2015 7:18:13 PM

Hi Laura!! Hows it going?? I started to do to much to soon and it set me back...foot was wrapped up in tape and I had to stay off it. Hey do you do facebook? Would you be interested in joining me in my new facegroup.?? No ads lol!! And we can chat!!!

https://www.facebook.com/groups/90389759
6350907/

please add me!! It would be fun!! lol LaDelle Ganter

Comment edited on: 7/13/2015 7:27:19 PM

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JAZZID
7/6/2015 9:41:29 PM

Hey Laura emoticon

~ Dee emoticon



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JAZZID
6/20/2015 4:41:50 PM

emoticon emoticon



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