FIT_ARTIST   114,305
SparkPoints
100,000-149,999 SparkPoints
 
 
June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months





June 9th, 2009





Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Fit Artist's Home Page

Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time ...
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time to be hard on myself... and get healthy. No wishy washy stuff. Just get up, move it, and lose some weight. That's it!
BOOTCAMP!!!
I completed the P90X, TurboFire, INSANITY and Cathe's STS programs, and have been doing a lot of Cathe Friedrich workouts, and a lot of cardio.
I'm currently doing the P90X 3 program and enjoying it very much!
I am also a HUGE fan of CLEAN EATING, the Warrior Diet and the Paleo/Primal Lifestyle.

Read More About FIT_ARTIST (Updated March 7)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35


 
Interact with FIT_ARTIST

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/6/2007

SparkPoints: 114,305

Fitness Minutes: 136,814

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!


Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

Profile Image





 
 



Fruit Salad
From:
PHILLIPS661

Mini Trampoline
From:
PHILLIPS661

Inflatable Tube
From:
IAMSHE-RA

Gold Star
From:
VEG954

Jump Rope
From:
Torture Chamber...

Relaxation Music
From:
LAMOURA




Member Comments:
LAMOURA
12/5/2014 7:15:38 PM

Hi Laura! Yeah isn't that 74 year old women awesome?? I want to be like her lol

How are you doing? Everything good? emoticon

I started to use my spin bike yesterday and that thing is killing me...love it!!

Have a great weekend emoticon



Report Inappropriate Comment
JAZZID
11/26/2014 7:52:51 AM

Hi Laura, how are you? I hope all is well with you and your family.

I just wanted to stop by to check on you. I am doing a 90 rotation with the new P90 series. It is a beginner workout to prep for P90X or not. But the workouts are very doable and shorter in duration, around 30 minutes, for strength and cardio. Ab workouts average 8 - 15 minutes. Still working on the nutritional part, but I'll get there.

Well, time to go to work... stop by when you get a chance and let me know how you are doing. I will try to stop by your FB page too!

~ Dee emoticon



Report Inappropriate Comment
JOYBURNS
10/14/2014 12:43:43 PM

you are so motovational...wanted to say it...you are doing so good..and invite you to birding across America if you want a team to chat and talk about God's nature...joy emoticon



Report Inappropriate Comment
PHILLIPS661
10/12/2014 3:53:05 PM

I HAVENT emoticon emoticon emoticon T HAD ANYONE RESPOND SO QUICK AS YOU..THE IST TIME I SENT THIS MESSAGE IT GOT LOST SO YOU MIGHT GET IT TWICE..i WILL CHAT WITH YOU IN THE FUTURE...HAVE A SUPER DAY..

Comment edited on: 10/12/2014 3:53:30 PM

Report Inappropriate Comment
PHILLIPS661
10/12/2014 3:24:56 PM

wOW YOUR ALMOST TO YOUR GOAL..WILL YOU CREATE ANOTHER OR JUST MAINTAIN...YOUR AMAZING..SOUNDS LIKE YOUR A REAL ATHLEAT TOO...I HAVEN'T BEEN ABLE TO DO MUCH SERIOUS EXCERCISE BECAUSE OF MY MOTORCYCLE CRASH..BUT SOON...I FEEL BETTER ALL THE TIME...USED TO RUN 5KS..10KS EVEN A HALF MARATHON..BUT THAT LOOKS SO FAR AWAY NOW...BUT MAYBE IN THE FUTURE.....WHO KNOWS..HAPPY BIRDING... emoticon



Report Inappropriate Comment
Member Comments Page (1257 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page