FIT_ARTIST   110,557
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June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months





June 9th, 2009





Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!



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Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time ...
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time to be hard on myself... and get healthy. No wishy washy stuff. Just get up, move it, and lose some weight. That's it!
BOOTCAMP!!!
I completed the P90X, TurboFire, INSANITY and Cathe's STS programs, and have been doing a lot of Cathe Friedrich workouts, and a lot of cardio.
I'm currently doing the P90X 3 program and enjoying it very much!
I am also a HUGE fan of CLEAN EATING, the Warrior Diet and the Paleo/Primal Lifestyle.

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 Pounds lost: 26.4 
 
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Member Since: 12/6/2007

SparkPoints: 110,557

Fitness Minutes: 132,464

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!


Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

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Gold Star
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VEG954

Jump Rope
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Torture Chamber...

Relaxation Music
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LAMOURA

Pizza
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WOUBBIE

Dumbbells
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FIREFLY4407

Flower Pot
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WINWIN1




Member Comments:
LAMOURA
7/15/2014 1:45:15 AM

lol same as you I'm afraid emoticon I had to get braces just a couple weeks ago due to the fact my baby tooth fell out and needed to get another bay tooth removed due to it being rotten and then need one more baby tooth pulled after I wear these braces for 2 years so the dentist can pull my adult teeth down into place as they never came out...then my mouth will have a complete set of teeth (but all adult) once again lol. emoticon and we also planted a ginormous garden garden this year and to keep the weeds down is a full time job...but the veges will be great when its done growing emoticon my golden dawn summer squash is already ready for picking...started those in the house when we still had snow on the ground emoticon

So whats keeping you busy my emoticon emoticon emoticon

Comment edited on: 7/15/2014 1:46:44 AM

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LAMOURA
7/15/2014 1:23:44 AM

Hi Laura hows it going? emoticon



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JAZZID
7/12/2014 10:14:03 PM

Hi Laura... how you are enjoying your weekend. REST for me today. I went grocery shopping today in the rain, but at least I got it out of the way. I have 2 Netflix movies to watch over the weekend.

Well, enjoy your evening... Talk to you later! ~ Dee emoticon



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LAMOURA
6/27/2014 1:54:24 AM

Hey!! Sounds fun! hope your enjoying the family! emoticon

I am doing good thanks...really busy right now due to the garden and family but I did manage to do a great workout tonight!!

I just got in my braces today...still had 3 baby teeth..now 2 and they are giving me problems so I had to get the braces to make more space so they can pull down my adult teeth that are still in my gums...but hey on the bright side I can't eat sugar or chew hard crunchy foods...so this just might be what I needed to lose these unwanted lbs! lol the braces diet! emoticon

Are you getting the new piyo beachbody set?

Have an awesome night and have fun emoticon



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LAMOURA
6/27/2014 1:08:51 AM

hi Laura hows it going?? emoticon



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