FIT_ARTIST   107,988
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June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months





June 9th, 2009





Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!



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Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time ...
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time to be hard on myself... and get healthy. No wishy washy stuff. Just get up, move it, and lose some weight. That's it!
BOOTCAMP!!!
I completed the P90X, TurboFire, INSANITY and Cathe's STS programs, and have been doing a lot of Cathe Friedrich workouts, and a lot of cardio.
I'm currently doing the P90X 3 program and enjoying it very much!
I am also a HUGE fan of CLEAN EATING, the Warrior Diet and the Paleo/Primal Lifestyle.

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Member Since: 12/6/2007

SparkPoints: 107,988

Fitness Minutes: 129,133

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!


Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

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Pizza
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FIREFLY4407

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WINWIN1

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MAMAK38

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Member Comments:
LAMOURA
4/18/2014 1:47:15 PM

That's cool...but do you feel like you get your muscles worked good with p90x3? emoticon



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LAMOURA
4/17/2014 9:32:37 PM

Thanks...how long is the longest workout emoticon are they all 30 minutes and do they make you feel like you got in a great workout?



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LAMOURA
4/17/2014 3:06:12 PM

I have P90x 3 just haven't gotten around to doing it...lol to chicken right now...but I guess I should just do it..lol. What's your favorite workout with the set?



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NICKJAROSH
3/24/2014 11:26:28 AM

Hey! I saw you are doing X3 too. Are you enjoying it?



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GEMINIGEM6
3/22/2014 1:06:40 PM

Thank you so much for your response to my thread in the LLC message board. I am determined to find out what's going on with my hair. It's hard when you've been to a doc and they say you check out fine, but you know something is not right!



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