10,000-14,999 SparkPoints 13,187

Eid 2013 Close up with a bad &"angle" on purpose so all the & "fat" is visible for future comparions

Me at 2 lbs less than my highest (275) with the two loves of my life. June 2011


Thank You Note

100+ pounds in ...

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Its all about getting rid of the "Flab" in a "healthy" manner. Strategy is to be consistent & have realistic goals. Read below to find out more about me & Spark on :)

I am a stay at home Mom, mother of one who is determined to tackle the one & only biggest obstacle in her life. Extra Weight.

Ready to lose all 125 lbs & be all healthy again.

To me the word "Fab" does not mean skinny but it is the feeling you get when you are confident about yourself because you are physically fit & healthy.

If you have stumbled upon my page, chances are you are just like me in one way & that is trying to lose all that extra fat off your body.

Lets just say we can do it. YES we can do it.

Like many others I have been struggling to lose my weight for quite some time. Say 10 years now.

I have always weighed an extra 15-20 lbs since I can remember but all that changed when I was diagnosed with severe asthma back in 2006. I ended up gaining 40 lbs in one year with all the steroids I was taking to control my asthma.

In spring of 2010 I had my beautiful daughter & then added a whopping 70 lbs to my then weight. I currently stand at 262 after losing 8 lbs since I joined sparkpage. Unfortunately I tend to yoyo a lot.

I love cooking & try out new recipes but lets just say the food I have been eating hasn't been making me all that proud since I actually started counting calories on it. Its going to be a tough road down but I am all ready for the journey.

All thanks to sparkpage that has taught me to track my calories, exercise & water in take & double thanks to Biggest Loser Challenge 12 that motivated me even more to lose this extra flab of fat.

I say Lets Do IT :)

Member Since: 9/29/2011

Fitness Minutes: 6,997

My Goals:
Walk/Run a 5k: 11/2/2013
Run a 5k
Run a 10k
Run a Half Marathon
Run a Full Marathon
Become a Certified Group Fitness Instructor

My Program:
Stay within my calorie range.

Drink at least 10 cups of water a day.

Zumba 3x a week.

Run 3x a week

Eliminate carbonated drinks completely

Personal Information:
Stay at home Mom, mother of one & ready to tackle the one & only biggest obstacle in her life.

Other Information:
Facebook: https://www.facebook.com/FlabToFabWithSana

Tumblr: http://flabtofabwithsana.tumblr.com/

Instagram: http://instagram.com/flabtofabwithsana

Read More About FLABTOFABWSANA - Profile Information moved here. (Updated January 22)

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My Goals:

My Program:

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 Pounds lost: 26.4 
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  • v 2FAT2FISH
    You're doing great!
    602 days ago
  • v DRKUHL2017

    I haven't spoken to you in so long! How are you? Thanks for your comments! You're right, I have made some great strides in regards to my education. I just wish that I could have at least stayed where I was at, but oh well. I'm getting back on the wagon and moving forward.

    Keep pushing!

    655 days ago
    Just thought I'd drop by your page and say hello. Have a great day! Bill T
    1354 days ago
    Hey love,

    Wishing you the best within your SP journey!!!
    1511 days ago
    Yay! I've been trying to add more friends... a lot of the ones I've had have kind of disappeared on me! So I'm always up for looking for more! :D We are like Spark Twins, that is so cool about our ages and our weights and stuff. lake 170 is my goal for now... I think I am going to go down to more like 160, and if I get really crazy maybe 150 but let's not get ahead of ourselves LOL. ;) I think it'll be a "know it when I see it" kinda thing. Congrats on all your success so far, I know you can do it! emoticon
    1512 days ago
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