FLASHJUSTFLASH   44,644
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at the top of Mt. Tallac



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271 Days until:  61st birthday!
 
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Member Since: 10/31/2007

My Goals:
Appreciate my body and treat it that way.

Start the process of closing up shop and paring down the household.


Be the fun grandma!

My Program:
you track, you lose - it's pretty simple really

two out of four every day:

Gym
Tai chi
Yoga
Walk
Bike


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Finish Line
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DYNAMICDEB53

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FLASHJUSTFLASH

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Member Comments:
DYNAMICDEB53
10/16/2014 6:59:39 PM

OK its time for you to check in and I dont hear soon will have to send out the the mounties to find you!!!!?????





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DYNAMICDEB53
10/7/2014 2:37:41 PM

Hello and where are you??????? I know I was on vacation, but you girl have not been around for awhile and as you official cheerleader emoticon and butt kicker, its time to hear from you!!!!
So lets update that status and let the world know how you are doing, those plans wont wait and now it not the time to be lax. Holidays are a coming and we all know that is not an easy time to keep focused.
SO GET FOCUSED

Smiles
Deb
PS Butt kicking will happen, you can count of me emoticon



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DYNAMICDEB53
10/1/2014 10:26:46 AM

Hey sorry been on vacation for the last few days. How are you doing? I am glad the rain here helped with the containment of the fire. We went though Placerville last Wed on way to Las Vegas, yes a little smokey but really not bad there. We are most likely going to Apple HIll next weekend, anniversary trip, just a day trip. We had heard earlier they has some bad smoke up there but think it is better now with control. You could see the smoke on our trip.
So how is your plan going, getting in the exercise and right diet. You had better be, if a butt kicking is needed I will be there!!!! LOL

Smiles
Deb



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STRUMERCAT
7/19/2014 8:32:50 PM

Thanks for the thoughtful comment on my blog!



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DYNAMICDEB53
6/16/2014 12:56:06 PM

Hello girl, and where have you been, just checking in to see how things are going?
Aaron will be home for a visit sometime next week for about 2 weeks before he is due at his first station, which is in Virginia, Oceania Naval Air Station. Looking forward to having him home a bit, but think that his leaving will be hard since it will be at least 6 months before another leave. But he is sounding fine and working hard at school which wraps up next Tues.
Hope all is well and fine with you and family. those little ones must really be growing? LOL all kids seem to do that.
Take care and know I am thinking about you
Smiles
Deb



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