FLATROSIE   56,762
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My new love - roller derby. Who knew I would be sporting fishnets in front of 600 people?!










Bustin Biever - a proud Luscious Lunch Lady. Go Forest City Derby Girls!



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Flat Rosie

My goal is to lose 30 lbs so that I can be living healthier......that was my goal when I initially joined in July 09. I've been more successful than even I imagined so I have increased my goal to 50 lbs weight loss total.

My strategy:
- drink my water
- no alcohol (except on very special occasions)
- track my calories
- make informed eating decisions
- exercise (walking) when I can
- take up a new sport (which I have - roller derby!)
- do ...
My goal is to lose 30 lbs so that I can be living healthier......that was my goal when I initially joined in July 09. I've been more successful than even I imagined so I have increased my goal to 50 lbs weight loss total.

My strategy:
- drink my water
- no alcohol (except on very special occasions)
- track my calories
- make informed eating decisions
- exercise (walking) when I can
- take up a new sport (which I have - roller derby!)
- do more yoga at home
- start to run with the goal of doing a 5k by the end of 2012

I did have a slight set back in May when I broke my leg playing roller derby. I successfully managed to still lose some weight while on crutches for seven weeks and unable to weight bear. I've recovered nicely and am back to playing roller derby again which is a great work out and fabulous stress relief. Who knew I was so tough?!!!!
Read More About FLATROSIE (Updated October 16)




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 Pounds lost: 23.0 
 
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Member Since: 7/13/2009

SparkPoints: 56,762

Fitness Minutes: 56,232

My Goals:
2011 Goals
- lose 20 plus more pounds. Dare I get to 135?
- Hike the Inca Trail and visit Macchu Piccu.
- Continue to wow everyone including myself!
- do yoga DVD's at home to work on my balance and strength
- train for a 5k

My Program:
- tracking calories
- exercise
- drinking my water
- very limited alcohol (no need for empty calories)
- roller derby and roller skating
- yoga
- attempt running (gawd help me)

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Member Comments:
PIXIE-LICIOUS
10/21/2012 9:06:51 AM

Thank you for commenting on my blog! Have a healthy day!
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“The best time to plant a tree is 20 years ago. The second best time is now.” – Chinese Proverb




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TEENY_BIKINI
1/7/2012 9:38:28 PM

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MS.ELENI
7/27/2011 1:18:51 AM

Thanks for viewing my vblog



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INGMARIE
4/11/2011 7:36:05 AM

emoticon welcome to love to travel team emoticon



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SALLY212
4/10/2011 5:14:32 PM

Found your page through a sparkfriend - Roller Derby??? Now that sounds fun, don't think they have that in England though....



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