FLEMIDG   160,720
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Flemidg

I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.
I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


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FLEMIDG enjoyed another wonderful Bible Study this evening.
set 1 day ago


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 current weight: 211.0 
 
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Profile

Member Since: 10/29/2008

SparkPoints: 160,720

Fitness Minutes: 30,580

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr
ee-o
nline-walking-workout-in-2-parts.html



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Member Comments:
1FAVOREDLADY
4/23/2014 12:18:23 PM

What a wonderful day and a wonderful friend you are ! Strength , hope and love your way in Jesus Name emoticon emoticon



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JUDITH316
4/23/2014 3:52:06 AM

Morning emoticon Darlene

Dropping by to say hi and let you know you are being thought of today, also want to say thank you for your ongoing support and your valued friendship, wishing you a great day... emoticon

Friendship Duet

We meet new people every day;
Why we like some, who can say?
Maybe it's because they think like us;
It might be because they seldom fuss.

It's hard to know why closeness grows;
We like some better; that's how it goes.
I think you're special; Iím glad we met;
Let's keep having fun in our friendship duet.

By Karl and Joanna Fuchs


Comment edited on: 4/23/2014 3:53:04 AM

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ROZEEROZ1
4/21/2014 3:06:15 PM

I serve a risen Saviour,
He's in the world today;
I know that He is living,
Whatever men may say;
I see His hand of mercy,
I hear His voice of cheer,
And just the time I need Him
He's always near.

He lives, He lives, Christ Jesus lives
today!
He walks with me and He talks with me
Along life's narrow way.
He lives, He live, salvation to impart!
You ask me how I know He lives:
He lives within my heart.

In all the world around me
I see His loving care,
And tho my heart grows weary
I never will despair;
I know that He is leading
Thro' all the stormy blast,
The day of His appearing
Will come at last.

Rejoice, rejoice, O Christian,
Lift up your voice and sing
Eternal hallelujahs
To Jesus Christ the King!
The hope of all who seek Him,
The help of all who find,
None other is so loving,
So good and kind.

author name unknown



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JUDITH316
4/21/2014 11:37:12 AM

Good Morning emoticon

emoticon for your continued support on my blogs & the spark goodies. Also wishing you a great week ahead... emoticon emoticon

Hope your Easter Weekend was blessed... emoticon



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IAMDARLENE
4/20/2014 8:18:50 PM


Thanks so much for your prayers... I have been finding more information and it's a start. I have lots of editing to do and sometimes that gets boring. lol

I just realized if it's boring to me, can you imagine how boring my story might be to my kids? lol

Take care and have a restful evening. Hugs, Darlene

Comment edited on: 4/20/2014 8:20:28 PM

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