FLEMIDG   172,058
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Flemidg

I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.
I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Current Status:
FLEMIDG is looking forward to going for lunch in the park with my small group after church tomorrow.
set 3 days ago


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 current weight: 211.0 
 
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Profile

Member Since: 10/29/2008

SparkPoints: 172,058

Fitness Minutes: 31,880

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr
ee-o
nline-walking-workout-in-2-parts.html



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Member Comments:
JUDITH316
7/28/2014 2:02:00 PM

Good Morning Darlene

Dropping by to say hi and emoticon for all your support, you are such a blessing, also want to cheer you on for a great week ahead. Keep up the fantastic work, you are doing emoticon emoticon



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DIDMIS
7/26/2014 9:23:40 PM

Thank you for the Spark goodie the flower brightened my day.
You are a good Spark Friend emoticon
God Bless You
Irene

Comment edited on: 7/26/2014 9:37:32 PM

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MARINEMAMA
7/26/2014 8:04:17 AM

You are the best! Happy weekend! emoticon



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ROZEEROZ1
7/25/2014 5:47:07 PM

The day that each person willingly accepts himself or herself for who he or she is and acknowledges the uniqueness of God's framing process marks the beginning of a journey to seeing the handiwork of God in each life.

Ravi Zacharias on Life




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JUDITH316
7/25/2014 2:41:44 PM

Good Morning Darlene

emoticon for dropping by my blogs and sharing your kind comments. I so appreciate your support on our Team pages and friendship. God's Blessings on your day and weekend ahead...

emoticon emoticon



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