FLEMIDG   172,052
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Flemidg

I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.
I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Current Status:
FLEMIDG is looking forward to going for lunch in the park with my small group after church tomorrow.
set 1 day ago


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 current weight: 211.0 
 
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Profile

Member Since: 10/29/2008

SparkPoints: 172,052

Fitness Minutes: 31,880

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr
ee-o
nline-walking-workout-in-2-parts.html



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Member Comments:
JUDITH316
7/19/2014 8:12:22 AM

Morning emoticon Darlene

Dropping by to say hi and wish you a blessed and happy Saturday & Weekend ahead. Sorry for MIA the past several days from your blogs but wanted to say thanks for your kind comments and support on my blogs and your valued prayers especially since I have been battling a severe infection in my body. I am happy to say Iím feeling better today. As always I am supporting you & cheering you on your journey. emoticon emoticon emoticon




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ROZEEROZ1
7/19/2014 1:26:21 AM

Thanks for your prayers. I have used the medication twice already and tell the difference after using it. I am hoping that in 3 weeks they will increase it to 2 tablets a day.

Jesus was looking after you when you went to the Family room for your friend's DH heart situation.



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ROZEEROZ1
7/18/2014 2:39:32 AM

The doc. Says that I may have the beginnings of an ulcer. He prescribed a medication for this.



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OPALMOON
7/10/2014 11:06:02 AM

Hi Darlene,

Thanks so much for commenting on my blog and your good wishes, and your very thoughtful veggie soup Goodie - all very much appreciated.

May God bless you too - keeping you in my daily prayers and hoping all is going well ahead of your operation.

Blessings and hugs,
Nattacia

emoticon emoticon emoticon

Comment edited on: 7/10/2014 11:07:32 AM

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IMAVISION
7/7/2014 2:48:44 AM

Please join in prayer for the young family shared about in my recent blog!

God bless!



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