FLEMIDG
200,000-249,999 SparkPoints 217,952
SparkPoints
 
SparkGoodies

Sunshine
From:
JUDITH316

Confetti
From:
New Creation

Key
From:
JUDITH316
Awards

FLEMIDG is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with FLEMIDG
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Member Since: 10/29/2008

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.


My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.



Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.


Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr

ee-o
nline-walking-workout-in-2-parts.html





Read More About FLEMIDG - Profile Information moved here. (Updated October 28)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 current weight: 197.1 
 
245
221.25
197.5
173.75
150
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    If your heart tells you to do something, do it; if your mind tells you then reflect first for a while and tread with caution! Michael Vincent
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    24 days ago
  • v JUDITH316
    Good Morning Darlene

    。* 。*✲ Happy✲* 。。✲ New Year 2017✲ 。* 。
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
    ° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*
    And God’s Abundant Blessings to you and your family,
    Let’s Keep Sparking On for another great year ahead. emoticon

    24 days ago
  • v JUDITH316
    Afternoon Hello Darlene

    ✲° 。✲✲* Dropping by to Say Hi˚*° ˚*✲ * ✲
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚* Hope your Christmas was Blessed...
    ˚ ˛ •˛• | 田田|門|
    ✲° 。✲ ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚° ˚*° ˚*° ˚*˚*° ˚* ✲
    And wish you a Happy Boxing Day...
    And say thanks for your support this past year on my blogs...
    Let’s Keep Sparking on Together for another great year ahead.... emoticon

    26 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Follow your heart, not your fears.
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    26 days ago
  • v SUNFLOWERGAL40
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy First Day of Winter! Since it's going to be 62 degrees here tomorrow... emoticon I thought I'd stop by with some warm winter wishes for my spark friends! emoticon Enjoy these last 10 days of 2016 and let's get ready to make 2017 the healthiest yet! emoticon emoticon
    31 days ago
Member Comments (1539):  < Previous12345Next >Last >>