FLEMIDG   215,086
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Flemidg

I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.
I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.




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 current weight: 211.0 
 
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Member Since: 10/29/2008

SparkPoints: 215,086

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr
ee-o
nline-walking-workout-in-2-parts.html



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Member Comments:
MRSJERRYBUSH
8/7/2015 11:33:02 AM

How are you doing, Darlene? Just thinking about you and holding you in my prayers. emoticon



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1CRAZYDOG
8/5/2015 7:49:13 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Today is a turning point, a once-in-a-lifetime moment in time when you get to make a choice.” Seth Godin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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JUDITH316
8/3/2015 11:07:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Evening emoticon Darlene

Dropping by to say hi and say emoticon for your support on my blogs, Also cheering you on for a fantastic Month of August...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JUDITH316
8/3/2015 2:28:57 AM

Darlene, just saying emoticon and want you to know you are a rich blessing to me and to our Teams, appreciate all that you do for us...God's Blessings on your week ahead! emoticon



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MSLZZY
8/2/2015 4:45:40 PM

Thanks for the new shoes and birthday wishes. Birthdays come and go but friends last forever. HUGS!



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