FLKAIN   26,319
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25,000-29,999 SparkPoints
 
 
After the Braswell 5K on September 21, 2013



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Kain's Domain

I'm planning to lose some weight to feel better.
I'm planning to lose some weight to feel better.




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 Pounds lost: 72.5 
 
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Member Since: 3/29/2009

SparkPoints: 26,319

Fitness Minutes: 64,835

My Goals:
Goal #1 - Lose 10% of body weight
Goal #2 - Lose 50 pounds
Goal #3 - Weigh less than 200 pounds
Goal #4 - Lose 100 pounds
Goal #5 - Lose 140 pounds
Goal #6 - Get Zumba certified

My Program:
The Simple Diet

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Balloons
From:
MRSVK11

Garden Gnome
From:
MRSVK11

Rose
From:
MISSUSRIVERRAT

Flower Pot
From:
MISSUSRIVERRAT

Megaphone
From:
MISSUSRIVERRAT

New Book
From:
MISSUSRIVERRAT




Member Comments:
BLKLILY
6/24/2013 2:55:04 PM

emoticon for having my back emoticon emoticon



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BLKLILY
6/23/2013 9:12:27 PM

emoticon let's ROCK the end of June emoticon emoticon



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BLKLILY
6/23/2013 5:02:26 PM

P/s have an emoticon week!



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BLKLILY
6/23/2013 5:01:00 PM

emoticon emoticon for your support on my blog!

emoticon



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BLKLILY
6/7/2013 9:58:51 PM

You too! I thought you were down in Richmond or farther, girl! Cool, when ever you come up to see her, emoticon HoLLa



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