FLKAT777's Page  
 
 
Me & my hubby, Father's Day 2009





Me & my husband - 5/18/09. I can see an ever so slight muscle now on my scrawny arms. ;-)





My family, Father's Day '09



I have 29 pics in my gallery





Awards






 
Kat's Paw Prints

My name is Kat, and I am 46 years old. I live in sunny South Florida. I am looking to transform my body by building A LOT of muscle and gaining strength. I am committed to this task and I will let nothing stand in my way! :-)
My name is Kat, and I am 46 years old. I live in sunny South Florida. I am looking to transform my body by building A LOT of muscle and gaining strength. I am committed to this task and I will let nothing stand in my way! :-)




SparkFriends



SparkTeams





 
Interact with FLKAT777

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/27/2009

SparkPoints: 5270

SparkAmerica Minutes: 10075

My Goals:
-To have the strength to do at least 10 regular push ups.

-To gain at least 5-10 lbs.

-To lower my body fat to
between 15-18%

-To start P90X by August 10th.

-To have visible muscle definition by December 2009.

GOALS UPDATE:
8/10/09 - started P90X! Woot!

8/15/09 - I can do 10 push ups on my knees.

8/15/09 - I've gained 1 lb.

9/12/09 - Can now do 5 regular push ups (on toes). I'm halfway to my goal!

9/30/09 - I can do 10 regular push ups.

10/28/09 - I can now do 30 regular push ups! Woohoo!!

My Program:
P90X: Started 8/10/09



Personal Information:
I am a stay-at-home mom and have been homeschooling our kids. I am madly in love with my husband of 16 years. I love cats; we have 3. I'm not a fan of sweets with the exception of plain dark chocolate, but only 70% or higher.

Profile Image





 
 



High Five
From:
TRAINER_T

Flowers
From:
ANDIE0406

Woo Hoo!
From:
ADKGURL

Gold Trophy
From:
JERSEYGIRL1950

Gold Star
From:
ANDIE0406

Weight Lifting Gloves
From:
A Better Me




Member Comments:
TRAINER_T
1/6/2010 3:40:14 PM

Today is a day of new body possibilities..... emoticon
Hugs T.


TRAINER_T
12/15/2009 11:56:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi hon,

Wishing you a wonderful, productive week....its not what we do that determins our success its what we don't do!

Hugs,
T.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


TRAINER_T
12/3/2009 11:40:08 AM

Im just stopping by to say emoticon and thanks for being BEAUTIFUL YOU!

emoticon T


TXHRT4U
11/30/2009 7:27:28 PM

Hope you had a FaBuLoUs Thanksgiving!

####__\!!!///_#####
####__( ô ô )__######
###_oo0-(_)0oo_####
#################
Peaking in to say HI
Have a fabulous week!

Eric
P90X "BRING IT" TEAM
Team Leader


TRAINER_T
11/23/2009 4:15:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a happy and safe Thanksgiving week!
Hugs, T

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Member Comments Page (84 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page