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Me & my hubby, Father's Day 2009





Me & my husband - 5/18/09. I can see an ever so slight muscle now on my scrawny arms. ;-)





My family, Father's Day '09



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My name is Kat, and I am 46 years old. I live in sunny South Florida. I am looking to transform my body by building A LOT of muscle and gaining strength. I am committed to this task and I will let nothing stand in my way! :-)
My name is Kat, and I am 46 years old. I live in sunny South Florida. I am looking to transform my body by building A LOT of muscle and gaining strength. I am committed to this task and I will let nothing stand in my way! :-)




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Member Since: 4/27/2009

SparkPoints: 5047

SparkAmerica Minutes: 9790

My Goals:
-To have the strength to do at least 10 regular push ups.

-To gain at least 5-10 lbs.

-To lower my body fat to
between 15-18%

-To start P90X by August 10th.

-To have visible muscle definition by December 2009.

GOALS UPDATE:
8/10/09 - started P90X! Woot!

8/15/09 - I can do 10 push ups on my knees.

8/15/09 - I've gained 1 lb.

9/12/09 - Can now do 5 regular push ups (on toes). I'm halfway to my goal!

9/30/09 - I can do 10 regular push ups.

10/28/09 - I can now do 30 regular push ups! Woohoo!!

My Program:
P90X: Started 8/10/09



Personal Information:
I am a stay-at-home mom and have been homeschooling our kids. I am madly in love with my husband of 16 years. I love cats; we have 3. I'm not a fan of sweets with the exception of plain dark chocolate, but only 70% or higher.

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High Five
From:
TRAINER_T

Flowers
From:
ANDIE0406

Woo Hoo!
From:
ADKGURL

Gold Trophy
From:
JERSEYGIRL1950

Gold Star
From:
ANDIE0406

Weight Lifting Gloves
From:
A Better Me




Member Comments:
TRAINER_T
11/16/2009 11:50:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Monday....P90X Grad! Im so proud of you, your a Rockstar!!!

Let's put the muscle attitude in HIGH gear and make it a GREAT workout week!

Hugs T.

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TXHRT4U
11/8/2009 3:55:32 PM

emoticon P90X Graduate emoticon

emoticon


DELPHYNE
10/22/2009 9:24:43 AM

Thanks for the comments and advice! I'm looking forward to P90X. A little nervous... but excited!


TRAINER_T
10/21/2009 10:51:32 AM

Sending you some M-0-T-I-V-A-T-I-O-N Today!
emoticon


TRAINER_T
10/20/2009 2:45:14 PM

Your almost there how are your results going?
Hugs, T.


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