FLORIDAFLUTIST   48,402
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40,000-49,999 SparkPoints
 
 
We adopted Penny on 2-15-14, a 10 year old Min Pin!





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 41 pics in my gallery





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Nicole's Nook

I am very lucky to have a great support system at home and a husband who loves me no matter what my size is. I recently (February) developed a back issue which has put an end to the massive amount of exercise I was doing to successfully reach my goals. Now, I've gained back some of the weight I had lost, and I do NOT want to see the rest of it. I am working on a new game plan for success. SparkPeople is definitely part of the equation!
I am very lucky to have a great support system at home and a husband who loves me no matter what my size is. I recently (February) developed a back issue which has put an end to the massive amount of exercise I was doing to successfully reach my goals. Now, I've gained back some of the weight I had lost, and I do NOT want to see the rest of it. I am working on a new game plan for success. SparkPeople is definitely part of the equation!




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 Pounds lost: 21.6 
 
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Member Since: 7/19/2008

SparkPoints: 48,402

Fitness Minutes: 59,629

My Goals:
1. I will reduce my "obese" BMI to "overweight" by the end of 2014. (Accomplished in July 2013, but regained.)
2. I will reach my goal weight, "normal" BMI, by the end of 2015.

My Program:
December 2012, I got a FitBit One and I am using that to track my steps and calories burned. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from the local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. As of 7-12-14, I also have a lovely daughter-in-law. We have four adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, delightful Toy Poodle, and precious Min Pin.

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Member Comments:
1CRAZYDOG
2/21/2015 8:31:48 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/20/2015 10:10:52 AM

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“Take the time today to be good to you, in thoughts, deeds and actions, but especially in your thoughts.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/20/2015 10:10:36 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Take the time today to be good to you, in thoughts, deeds and actions, but especially in your thoughts.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/19/2015 10:17:36 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Be kind, especially in your thoughts.” Monique Coleman
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1CRAZYDOG
2/18/2015 12:02:31 PM

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“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
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