FLORIDAFLUTIST   41,139
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40,000-49,999 SparkPoints
 
 
We adopted Penny on 2-15-14, a 10 year old Min Pin!





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 40 pics in my gallery





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Nicole's Nook

I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!
I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!




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 Pounds lost: 28.0 
 
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Member Since: 7/19/2008

SparkPoints: 41,139

Fitness Minutes: 46,647

My Goals:
1. I will reduce my "obese" BMI to "overweight" by the end of 2013. (Achieved this goal in July 2013!)
2. I will reach my goal weight, "normal" BMI, by the end of 2014.

My Program:
December 2012, I got a FitBit One and I am using that to track my steps and calories burned. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from my local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. We also have four adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, delightful Toy Poodle, and precious Min Pin.

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Flower Pot
From:
TRICIALICI

Happy Face
From:
One for All and...

Balloons
From:
REGILIEH

Clover
From:
TRICIALICI

Pinwheel
From:
SKINNYSTRUMMER

Clover
From:
SOARING SCARLET...




Member Comments:
MURPHI13
1/31/2014 6:49:25 PM

Hi Nicole

Thought I'd stop by and give you some emoticon .

Hope things get better for you soon and you have a great weekend!

emoticon



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WENDYSPARKS
1/29/2014 2:45:29 PM

emoticon Nice to meet you!!



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LMK206
1/19/2014 8:18:14 PM

Hi Nicole, glad to be back together on the Phoenix emoticon

Comment edited on: 1/19/2014 8:18:56 PM

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TRICIALICI
12/23/2013 6:22:29 PM

May you have
the spirit of Christmas
which is Peace,
the gladness of Christmas
which is Hope,
and the Heart of Christmas
which is Love.

emoticon emoticon emoticon
MERRY CHRISTMAS!!!



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DMAURICE1
11/30/2013 12:48:39 PM

Hey--I can't get on the BLC team, it's private...



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