FLORIDAFLUTIST   50,853
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50,000-59,999 SparkPoints
 
 
We adopted Penny on 2-15-14, an 11 year old Min Pin!





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 41 pics in my gallery





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Nicole's Nook

I am very lucky to have a great support system at home and a husband who loves me no matter what my size is. I recently (February) developed a back issue which has put an end to the massive amount of exercise I was doing to successfully reach my goals. Now, I've gained back some of the weight I had lost, and I do NOT want to see the rest of it. I am working on a new game plan for success. SparkPeople is definitely part of the equation!
I am very lucky to have a great support system at home and a husband who loves me no matter what my size is. I recently (February) developed a back issue which has put an end to the massive amount of exercise I was doing to successfully reach my goals. Now, I've gained back some of the weight I had lost, and I do NOT want to see the rest of it. I am working on a new game plan for success. SparkPeople is definitely part of the equation!




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 Pounds lost: 27.3 
 
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Member Since: 7/19/2008

SparkPoints: 50,853

Fitness Minutes: 61,872

My Goals:
1. I will reduce my "obese" BMI to "overweight" by the end of 2014. (Accomplished in July 2013, but regained.)
2. I will reach my goal weight, "normal" BMI, by the end of 2015.

My Program:
December 2012, I got a FitBit One and I am using that to track my steps and calories burned. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from the local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. As of 7-12-14, I also have a lovely daughter-in-law. We have four adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, delightful Toy Poodle, and precious Min Pin.

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Coffee
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Key
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Woo Hoo!
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RTFFJB70

Checkered Flag
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ROX5CAR

Boxing Gloves
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SUSANELAINE1956

Best Wishes
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JENSHAINES




Member Comments:
1CRAZYDOG
4/8/2015 12:13:48 PM

Hope you all have a great Hump Day!


;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Lean into the discomfort of change and be open to new perspectives and opportunities.” Lanette Pottle
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

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1CRAZYDOG
4/7/2015 12:41:23 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Love everything about yourself, knowing you are the sum of all your parts.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

You are missed!



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ROX5CAR
4/7/2015 7:03:50 AM

Thank you Nicole for all your support on the Hot Mocha Maniacs. It is invaluable. Thank you for my goodie.. It was a pleasure to have you once again on our team.



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1CRAZYDOG
4/6/2015 12:38:46 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Forgiveness is a gift we give to ourselves, not to others.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/5/2015 11:22:45 AM

happy Easter! emoticon



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