FLORIDAFLUTIST   41,130
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40,000-49,999 SparkPoints
 
 
We adopted Penny on 2-15-14, a 10 year old Min Pin!





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 40 pics in my gallery





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Nicole's Nook

I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!
I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!




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My Ticker:

 Pounds lost: 28.0 
 
0
16.5
33
49.5
66


 
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Profile

Member Since: 7/19/2008

SparkPoints: 41,130

Fitness Minutes: 46,594

My Goals:
1. I will reduce my "obese" BMI to "overweight" by the end of 2013. (Achieved this goal in July 2013!)
2. I will reach my goal weight, "normal" BMI, by the end of 2014.

My Program:
December 2012, I got a FitBit One and I am using that to track my steps and calories burned. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from my local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. We also have four adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, delightful Toy Poodle, and precious Min Pin.

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Flower Pot
From:
TRICIALICI

Happy Face
From:
One for All and...

Balloons
From:
REGILIEH

Clover
From:
TRICIALICI

Pinwheel
From:
SKINNYSTRUMMER

Clover
From:
SOARING SCARLET...




Member Comments:
SUEPERWOMAN
11/17/2013 12:55:28 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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TEDYBEAR2838
11/5/2013 6:38:11 AM

Good Morning Nicole,....Hope you and hubby are doing fine.
Been a long time since we all got together. Maybe we could do
it some time for "Old times sake", nothing formal, maybe lunch
somewhere?

On Ebay I sell lost of stuff. Seems like mostly glass items, dishes,
etc. IT's fun looking for the stuff at thrift shops, yard sales, etc.

I can get internet on my phone so I check out things before I buy
them. Sometimes it's hit or miss, but as I do it longer, I know what
to look for and what to stay away from.

Happy Thanksgiving & Merry Christmas & Happy New Year
if I don't see you all.



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LMK206
10/29/2013 10:32:14 PM

Hi Nicole. Hope you are doing well! emoticon



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FOXFIRENDTS
10/12/2013 12:58:26 AM

Let's rock the Bingo Challenge, we can do it. Have a great weekend.
emoticon



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TEDYBEAR2838
10/2/2013 8:20:17 AM

emoticon on your weight loss Nicole! emoticon





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