FLPALM
100,000-149,999 SparkPoints 133,831
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AMAZING FRIENDS




APRIL 2011




MY MODEL BEFORE & AFTER


SparkGoodies

Happy Face
From:
MIKA016

Orchid
From:
WTLOSS2LAST

Key
From:
MIKA016
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Read More About FLPALM - Profile Information moved here. (Updated October 22)




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 Pounds lost: 75.4 
 
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Comments
  • v MIKA016
    Thank you for the info. I was worried because I've been following the program and going off very rare if mostly not at all. I will take your advise and stick to it with some modifications. I'm so happy I figured it out. Thanks for your pep talk. It was welcomed and came at the right time. :)
    63 days ago
  • v MIKA016
    Hi Fran. I haven't been on spark for awhile so just received your goodie. Thank you! I hope I can get into a pair of shorts next summer that would be my goal! I'm starting to slow down on the weight loss. It's more like a pound every week instead of three to five. I need to shake it up a bit and get more exercise into my daily routine. :) Thanks again ....I'm feeling so much better! A new person emerging!
    63 days ago
  • v WTLOSS2LAST
    I know you didn't "leave leave" ---- but it was just GOOD to see you posting!

    Look forward to the blog!!!!
    71 days ago
  • v MIKA016
    Hi Fran, just hit my 60 pounds off goal today! :)
    85 days ago
  • v MIKA016
    Hi Fran, just hit my 60 pounds off goal today! :)
    85 days ago
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