FLPALM
100,000-149,999 SparkPoints 137,604
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AMAZING FRIENDS




APRIL 2011




MY MODEL BEFORE & AFTER


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HONEYLEA

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DEEGIRL50

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MIKA016
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Read More About FLPALM - Profile Information moved here. (Updated October 22)




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 Pounds lost: 75.0 
 
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  • v MIKA016
    Hi Fran! It's been awhile since I've been on spark. Your update sounds like you are doing super! You have been a go getter get it done person and it shows! I have finally at a turtle pace hit my 100 pound goal! I'm over the moon happy! Thank you for your encouraging words of support. Hope all is well with you and your family. :) emoticon emoticon emoticon
    31 days ago
  • v DEEGIRL50
    There's a Rainbow Randy Foolish Fun Challenge today. It's worth 10 points for summer camp. I hope you do something today that feels good, makes you laugh, and is down right fun!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    41 days ago
  • v MIKA016
    How are you doing Fran? I'm doing well on my ww plan. I'm almost to my 100 pound goal. 7 more pounds to go. I'm getting more fit and really enjoying exercise. It feels great to be lighter. I'm younger then I was ten years ago.
    64 days ago
  • v DEEGIRL50
    emoticon I hope you see yourself as the world sees you... Beautiful.
    I like your doctor's comment about "getting thin on the inside." He gave you rave reviews!

    I'm still yo-yo-ing, but I haven't given up. Right now, I'm working on some small changes like no french fries, 15 minutes of exercise, and drinking more water than soda. It's a start.
    66 days ago
  • v DEEGIRL50
    emoticon You missed the sign up for April Foolishness on 100+ First Step Club.

    emoticon "April Fools!" It's starts Friday. There's a sign-up thread posted.
    178 days ago
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