FLUFFYWONKENOBE   47,517
SparkPoints
40,000-49,999 SparkPoints
 
 





Angela, Kaedan, Mark & Mikaela





Angela, Kaedan, Mikaela & me



I have 27 pics in my gallery





Awards






 
Paula's SparkPage

I know that I have reached the age where my bad diet habits are catching up with me, and I want to change my lifestyle.

My body is the Temple of the Holy Spirit & He deserves better living quarters!!
I know that I have reached the age where my bad diet habits are catching up with me, and I want to change my lifestyle.

My body is the Temple of the Holy Spirit & He deserves better living quarters!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 191.0 
 
233
214.75
196.5
178.25
160


 
Interact with FLUFFYWONKENOBE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/13/2007

SparkPoints: 47,517

Fitness Minutes: 33,238

My Goals:
My Goals:

* 160 lbs by Nov 20th, 2013

* get back into size 12's and stay there (or move down to size 10!)

* walk a 5 mile WATP DVD

*get rid of the spare tires around my middle

*work out 30 minutes at least 3 times per week

*stay within nutritional ranges at least 5 days per week

Short Term Challenge:
"Lost 50 lbs with Sparkpeoople" icon by Wednesday, September 28th

My Program:
Daily Nutritional Values:
Calories: 1200-1550
Carbs: 135 - 252 g
Fat: 27 - 60 g
Protein: 60 - 136 g
Fiber: 25 - 35 g
Cholesterol: 0 - 250 mg
Iron: 100 - 150%
Calcium: 100 - 150%
Drink at least 8 cups of water per day



Personal Information:
I am a 48-year old Christian woman. I am married to the love of my life, and we have one daughter who is 27 years old, a granddaughter who absolutely lights up our lives, and a grandson who's smile will melt anybody's heart. We have 2 cats and 3 wonderful Shih Tzu's.

I am a Registered Mammographer and I work in a Cancer Center.

Other Information:
I love to read Christian novels - Terri Blacstock & Brock & Bodie Thoene are favorites.

I cross-stitch and crochet (although very little of either these days!!)

My husband & I are very active in our Church.

We are also members of CMA (Christian Motorcyclist's Association) and are very involved in that ministry.

Profile Image





 
 



Mixed Nuts
From:
MAMISHELI53

Personal Trainer
From:
Breast Cancer S...

Candles
From:
MAMISHELI53

Happy Thanksgiving
From:
MAMISHELI53

Carnation
From:
CARPROTH

Green Tea
From:
MAMISHELI53




Member Comments:
TERRY0217
1/25/2014 11:53:12 PM

I hope you're doing well and keeping safe and warm...1 day closer to spring



Report Inappropriate Comment
MT-MOONCHASER
10/11/2013 11:46:28 PM

I saw your comment on PINKHOPE's review of the new Spark Activity Tracker. I agree about counting the way Fitbit counts the stairs. Sometimes i don't get any (my bedroom and bathroom are on the 2nd floor) and sometimes I get more than I actually do. I suppose that in the end it all evens out...

As for getting credit for your full three miles, you should be able to get this adjusted by going to your personal settings and changing the length of your walking stride. I'm fairly sure that Fitbit calculates the distance covered by multiplying the number of steps by the length of stride taken, so by lengthening your stride number, you should show an increase in distance.

I also have a Fitbit One now, (I wore out a Fitbit Ultra, it didn't stand up to the flexing in putting it on and taking it off my bra and also putting it on its charger) and I like the sleep tracking feature very much. I do wish that it was waterproof, but I guess we can't have all the desired features (yet).

Good luck with getting the distance problem worked out.

emoticon



Report Inappropriate Comment
ANGELCITYGAL
9/28/2013 1:50:59 PM

Thanks so much for your comments on my blog. You can do it! It takes ditching the mentality that says we have to be perfect or else we're not doing it. As long as we keep working on the process, we're doing it! Hugs! emoticon



Report Inappropriate Comment
DIBANANA
8/15/2013 9:32:15 PM

Thank you for stopping by my blog. I wish you luck in your weight loss journey!



Report Inappropriate Comment
AVANELL
8/4/2013 10:23:06 PM

Thank you for commenting on my blog regarding my Spark People Motivator award! I appreciate your support and encouragement!

God bless!
Avanell

emoticon



Report Inappropriate Comment
Member Comments Page (310 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page