FLYCHRISTI   25,307
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 41 pics in my gallery





Awards






 
CHRISTINA

I am a 53 years old single mother of 2 children aged 24 and 22. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 3 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.
MONDAY 28 NOVEMBER 2011. I saw changes, not on my weight but in my every day life. No more ankle pain, no more pains in my arms, more flexibility in my movements, more strenght during the day, ...
I am a 53 years old single mother of 2 children aged 24 and 22. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 3 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.
MONDAY 28 NOVEMBER 2011. I saw changes, not on my weight but in my every day life. No more ankle pain, no more pains in my arms, more flexibility in my movements, more strenght during the day, better sleep and a feeling that I CAN DO ANYTHING!!!
MONDAY 11 JUNE 2012. Here I am again! Same person, same kilos, different situtations, different perseption of life, a little bit older but always me! I enjoy my pension which started on 1 May and decided to realize my personal dreams : be healthy, run my 5K,become a hotelier,be positive,keep smiling.
SUNDAY 6 JANUARY 2013. Once more a new start with different approach. What do I expect? Success!!!
SATURDAY 4 JANUARY 2014. I am wondering what challenges the new year may bring!
WEDNESDAY 26 MARCH 2014
Last challenge was very good for me, so let's start strong this one and aim for a loss of 26 kilos until my birthday (29 May 2014). I know I can do this!!!






Read More About FLYCHRISTI (Updated March 26)


Current Status:
FLYCHRISTI is gonna start 2 challenges in a few days! Wish me good luck...
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 230.0 
 
242
234.75
227.5
220.25
213


 
Interact with FLYCHRISTI

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/17/2011

SparkPoints: 25,307

Fitness Minutes: 30,903

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


Profile Image





 
 



Sunshine
From:
DOROTHYBERO

Woo Hoo!
From:
ELLFIN3

Confetti
From:
RITZIBROWN

Gold Star
From:
-AMBERBERRY-

Streamers
From:
WHYTEBROWN

Gold Medal
From:
PATRICIA-CR




Member Comments:
GWINNER1
9/17/2014 8:40:49 PM

Christina, i hope you have a great day as our Capital A. emoticon emoticon



Report Inappropriate Comment
LAURIE9404
9/17/2014 2:18:54 PM

Hope you have an awesome day Capital A!!
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CEIGSTI
9/17/2014 12:23:16 PM

Greece looks like a beautiful place to live. Congrats on being the last A standing during the summer challenge. That's quite an accomplishment! Have a wonderful day!



Report Inappropriate Comment
BLUESKY104
9/17/2014 11:27:05 AM

as your day unwinds in Greece just sending a note saying hope your day as the cApitAl A was an emoticon one emoticon



Report Inappropriate Comment
MADAMES
9/17/2014 11:25:30 AM

Happy Capital A Day!

emoticon emoticon

Visiting Greece has been on my wish list for many years!



Report Inappropriate Comment
Member Comments Page (374 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page