FLYCHRISTI   26,726
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 current weight: 222.0 
 
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Member Since: 2/17/2011

SparkPoints: 26,726

Fitness Minutes: 32,080

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Make a fast once a week.
-Follow the Cambridge diet that suits me.
-Stop binging.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 6000 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2015.


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Gold Medal
From:
PATRICIA-CR

Clover
From:
Awesome A Team ...

Flowers
From:
BETZYGIRL

Clover
From:
PRETTYKITTYABC

Thank You Card
From:
SVELTEWARRIOR

Flower Pot
From:
SLE155




Member Comments:
BETZYGIRL
3/22/2015 9:53:44 PM

I've just been journeying through your "Third trip of 2015" blog. What absolutely beautiful pictures! Thank you for your kindness in taking the time to share all your wonderful pictures with us! It has been fun being on the Violet Virtuoso team with you! Hope you have a really blessed week!
Betty



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GOANNA2
3/13/2015 8:32:32 AM

Booked my ticket today. Arrive Athens on July 29th.Will you be around? Let me know, Woo Hoo! Counting the days... emoticon



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SPARKED2BFIT
3/10/2015 7:09:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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GOANNA2
3/9/2015 7:35:23 PM

Absolutely. Can't wait.xxx



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GOANNA2
3/9/2015 3:12:13 AM

Glad to hear you are feeling better Christina. I will let you know when I come to Athens. It will be lovely to meet up. Kali ebdomada. emoticon



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