FLYCHRISTI   25,955
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 Pounds lost: 15.0 
 
0
7.25
14.5
21.75
29


 
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Member Since: 2/17/2011

SparkPoints: 25,955

Fitness Minutes: 31,261

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


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Holly
From:
HOBBESIS49

Thank You Card
From:
MISSY455

Mixed Nuts
From:
CAREBEAR635

Digital Camera
From:
BETZYGIRL

Clapping
From:
2014 Awesome A ...

The Spark Book
From:
HOBBESIS49




Member Comments:
HOBBESIS49
12/19/2014 2:24:29 AM

This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.

Happy Holidays!

Thank you for being my Spark Friend and for your continued support in the up-coming year ahead.

From Jane emoticon



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BARBIE176
11/26/2014 12:56:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon Just stopping by to share a Thanksgiving quote with you by ¯ Todd Stocker:

“Thankfulness creates gratitude which generates contentment that causes peace.”

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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QUEENDIVA50
11/22/2014 8:11:24 AM

Hey,

I'm from the Midnight Mustangs, and wanted to say thanks for stopping by our team!!!

Have a GREAT day!!!

Cassie



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NOLAHORSERIDER
11/20/2014 9:47:26 AM

Hello, just saw your blog on 11/20/14. Lovely, lovely pictures! Thanks for sharing! Good Luck with your weightless journey! :)



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HOBBESIS49
11/6/2014 2:24:02 AM

Hello,

Just checking in with my friends to see how they are doing.

Commented on your Tuesday, October 28, 2014 Blog.

(smiling)!

emoticon
Jane



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