FLYCHRISTI   26,468
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 current weight: 238.0 
 
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Member Since: 2/17/2011

SparkPoints: 26,468

Fitness Minutes: 31,551

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


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Sunshine
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Awesome A Team ...

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BETZYGIRL

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SJKENT1

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Rainbow
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PATRICIA-CR

Foam Hand
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HAWTGRANNY2014




Member Comments:
GOANNA2
2/6/2015 3:53:05 AM

Thanks for visiting Christina. The humidity and
extreme heat has been going for so long and it
has just zapped my energy. I did take a mini roadtrip last Wednesday and it was wonderful. Thank goodness it has
cooled down a bit and it is more bearable. You are waiting for Spring and I can't wait for Autumn and some cooler weather.
Have a great weekend. emoticon



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RDEE22
2/5/2015 6:02:29 AM

Thankyou for the nice comment on my Spark Page and for adding me as a friend. I have added you as well. You live in a beautiful country. I have fond memories of 3 weeks spent there in my far distant youth. Looking forward to getting to know you. emoticon



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GOANNA2
1/30/2015 8:45:27 AM

Hi Christina. How do you think the new government will act?
I sincerely hope that life starts to get better for everyone.
Have a great weekend. emoticon



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ATHENAFOREVER81
1/23/2015 8:38:12 AM

Sorry I am late in wishing you an AWESOME CAPITAL A DAY!!! I hope it was a great one!!!



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LTURSS
1/20/2015 5:36:13 PM

I hope that you had an amazing day as our emoticon A!!!!



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