FLYCHRISTI   26,402
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 current weight: 238.0 
 
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Member Since: 2/17/2011

SparkPoints: 26,402

Fitness Minutes: 31,551

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


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Member Comments:
GOANNA2
1/30/2015 8:45:27 AM

Hi Christina. How do you think the new government will act?
I sincerely hope that life starts to get better for everyone.
Have a great weekend. emoticon



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ATHENAFOREVER81
1/23/2015 8:38:12 AM

Sorry I am late in wishing you an AWESOME CAPITAL A DAY!!! I hope it was a great one!!!



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LTURSS
1/20/2015 5:36:13 PM

I hope that you had an amazing day as our emoticon A!!!!



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MOONCHILD8
1/19/2015 8:06:28 AM

I hope you had an Awesome Capital A Day! Linda from bean town emoticon emoticon emoticon



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BARBIE176
1/19/2015 12:40:42 AM

Today's inspiration is brought to you by Steve Maraboli:

“Rename your “To-Do” list to your “Opportunities” list. Each day is a treasure chest filled with limitless opportunities; take joy in checking many off your list.”


I hope you have the joy of checking many opportunities off your list this week! Have a fabulously fit, healthy and active week! emoticon emoticon



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