FLYER99   138,213
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My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". I am happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". I am happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated August 16)


Current Status:
FLYER99 Have a great long weekend everyone!
set 1 day ago


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 Pounds lost: 46.0 
 
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15.75
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Member Since: 2/8/2008

SparkPoints: 138,213

Fitness Minutes: 2,555

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and the stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate and read my Bible at least once a day.

Personal Information:
I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I like to relax to old movies and classic TV comedy shows. I love classic rock but not into hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Member Comments:
1CRAZYDOG
8/30/2014 10:45:11 AM

♥~*-:¦:-*♥~.•*΄¨)♥~*-:¦:
-*♥~.•*΄¨)♥~*-:¦:-*♥
“Play is the beginning of knowledge." George Dorsey
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JUDITH316
8/30/2014 7:30:34 AM

Morning emoticon Bob

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Just dropping in to say hi & wish you a great weekend ahead...

emoticon for your continued support and friendship...




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IAM_HIS
8/30/2014 6:49:30 AM

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Remember that when you leave this earth, you can take with you nothing that you have received-only what you have given: a full heart enriched by honest service, love, sacrifice and courage.--Saint Francis of Assisi



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1CRAZYDOG
8/29/2014 6:02:03 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
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1CRAZYDOG
8/28/2014 10:00:39 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
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