FLYER99   132,409
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100,000 or more SparkPoints
 
 





My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



I have 2 pics in my gallery





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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels with touring artists and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels with touring artists and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated July 28)


Current Status:
FLYER99 Hopes your Monday is a wonderful day.
set 2 hours ago


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My Ticker:

 Pounds lost: 46.0 
 
0
15.75
31.5
47.25
63


 
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Member Since: 2/8/2008

SparkPoints: 132,409

Fitness Minutes: 2,500

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and the stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate and read my Bible at least once a day.

Personal Information:
I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I play guitar and keyboards for a number of legendary touring artists, but not as much now as I once did. I also like to relax to old movies and classic TV comedy shows. I love classic rock but not into hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Streamers
From:
LACEYKYLE

Streamers
From:
LACEYKYLE

Happy Face
From:
KEKEIKO

Baseball Glove
From:
STEVEN2GO2

Fruit Basket
From:
KEKEIKO

Sunshine
From:
MJRVIC2000




Member Comments:
CORKYTHEMOM1
7/28/2014 8:33:38 AM

Bob, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in support and hugs. Have a blessed Monday. Honored to be friends and your sister in Christ!


emoticon H = HONORED to be spark friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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TWEETYKC00
7/27/2014 4:21:52 PM

I am so glad you've joined the Dog Lovers Team! It has really helped me since I lost my dear Pookie. Jump on in and join in.



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MSFROGGIE
7/27/2014 1:04:53 PM

emoticon to the Keep Walking with Jesus Team! emoticon



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CORKYTHEMOM1
7/27/2014 11:48:39 AM

emoticon Bob to the Keep Walking In Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs from your sister in Christ. Have a blessed Sunday.


~ Monika ~ emoticon



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1CRAZYDOG
7/27/2014 8:46:34 AM

。˚★˚。
“Transformation occurs when you listen to the voice that calls out from your soul.” Chrissy Carew
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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