Thanks for visiting my blog! It's always great to hear from a seasoned runner. My training plan is actually on my calendar. Each day tells me what sort of mileage I am supposed to do. As things are gelling together, I see I need to move my 20 mile run. I don't want to do it too late or early so the jury is still out about that!
Hi Sal -- I would venture a guess that there are probably 3 females to every male on SP. I could be wrong, of course, and it would be interesting to find out. I'll see if I can learn what it really is.