FORBANDE
30,000-39,999 SparkPoints 36,017
SparkPoints
 
Photos











See All Photos (37) ›
SparkGoodies

Rainbow
From:
HAPPYCAVEGIRL
Valentine
From:
HAPPYCAVEGIRL
Hearts
From:
AMY-MIMI77
Give FORBANDE a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
FORBANDE is a SparkPeople Motivator!

See All SparkPeople Motivators
  
Interact with FORBANDE
 Add as SparkFriend Send Private Message Leave Comment
It's never too late for a new beginning...


Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.



Member Since: 6/21/2010

Fitness Minutes: 30,620

My Goals:
My short-term goals are to lose 10% of my starting weight (36 pounds) by moving more and eating quality food, get 7 hours of sleep a night and spend quality time with my sons and family.

Progress towards 10%:


My Program:
 I am tracking what I eat and drink, trying to incorporate more activity and reading as many inspirational blogs, messages, articles that I can.


Personal Information:

Other Information:
 "Be the best version of you. Right here, right now." - Dolvett Quince



Read More About FORBANDE - Profile Information moved here. (Updated January 8)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
VALYNN26 SASSYLJB AMY-MIMI77 RUNNER4LIFE08 ELECTRICITY3699 BECKYLIVES
See All SparkFriends (496) ›
SparkTeams
Living Low Carb (Atkins and other Plans) Fabulous, Fun, and Forty Something 40 somethings with 100+ pounds to lose 40 Somethings DONE Being The Fat GIRL! Fabulous Fitness
See All SparkTeams (10) ›
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 359.0 
 
359
313
267
221
175
Login to Leave Comment
Comments
  • v SUN66SHINE
    Evening Stephanie! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
    emoticon
    493 days ago
  • v SUN66SHINE
    Hello Stephanie. I thought I’d share a personal observation that seemed to have been a popular one. I hope you don’t mind if I share it again:

    Every fat cell acquired through life is accompanied with either a good or bad memory. No wonder losing weight is such an emotional journey!

    DON'T GIVE UP!!
    emoticon
    497 days ago
  • v SUN66SHINE
    Howdy Stephanie! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
    emoticon
    498 days ago
  • v SUN66SHINE
    It's super Saturday, Stephanie! If you've ever been late for work. Late for a date. Felt too old to change. Missed the boat/train. Fell off the wagon. Took a sabbatical. Derailed while on vacation. Bad stuff happened in life. It’s okay to be late. All LATE stands for is:

    L-augh
    A-t
    T-he
    E-xperience

    Then get back on track. There’s years worth of empty days ahead to fill will good positive choices!
    emoticon
    498 days ago

    Comment edited on: 2/13/2016 5:27:04 PM
  • v SUN66SHINE
    Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
    emoticon
    500 days ago
Member Comments (1817):  123Next >Last >>