FORBANDE   34,416
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It's never too late for a new beginning...

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.



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FORBANDE is getting caught up!
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 current weight: 352.0 
 
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Member Since: 6/21/2010

SparkPoints: 34,416

Fitness Minutes: 29,553

My Goals:
My short-term goals are to lose 10% of my starting weight (36 pounds) by moving more and eating quality food, get 7 hours of sleep a night and spend quality time with my sons and family.

Progress towards 10%:


My Program:
I am tracking what I eat and drink, trying to incorporate more activity and reading as many inspirational blogs, messages, articles that I can.

Other Information:
"Be the best version of you. Right here, right now." - Dolvett Quince

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2BEABETTERME

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HEXE63

Happy Face
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PERSISTENTTIM

Green Tea
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RUNNER4LIFE08

Clapping
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Dazzling Diamon...

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Member Comments:
SPARKFRAN514
9/22/2014 11:51:49 PM

emoticon Get your mojo motivated and moving! be full of success on your journey! Autumn is here so like the falling leaves lets watch the pounds fall one by one
Autumn is a second spring when every leaf is a flower. ~Albert Camus
Autumn carries more gold in its pocket than all the other seasons. ~Jim Bishop
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrate emoticon

"If you had a bad day, don't worry We all have a reset button...it's called tomorrow
emoticon emoticon



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APRIL_V_2
9/22/2014 12:16:55 PM

Just stopping by to wish my fellow Dazzling Diamond good luck in the Fall Fitness Frenzy Challenge. Shine bright and dazzle!

"A diamond is a piece of coal that handled stress exceptionally well."

"Everyone wants to be a diamond, but very few are willing to get cut."

What are you willing to do to reach your goals?

emoticon emoticon emoticon emoticon emoticon emoticon



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SPARKFRAN514
9/21/2014 11:04:22 PM

Sept 22
Its not who you are that holds you back its who think you are not emoticon
Take a deep breath its just a bad day not a bad week or month its only a day dust off and move on down the trail emoticon
Head on down the trail to good health emoticon




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OKBACK2MEAGAIN
9/21/2014 7:05:57 PM

emoticon “I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!”
¯ C. JoyBell C. emoticon

Let's Dazzle! emoticon emoticon



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SPARKFRAN514
9/21/2014 1:02:37 AM

It doesn’t matter if the glass is half empty or half full be thankful that you have a glass and grateful it has something in it

The beautiful journey of Today can only begin when we learn to let go of yesterday steve Maraboli

Nature is a process will flow into you as sunshine flows into trees John Muir




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