FORBANDE   35,751
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 37 pics in my gallery





Awards





See All SparkPeople Motivators


 
It's never too late for a new beginning...

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.





SparkFriends



SparkTeams



My Ticker:

 current weight: 360.8 
 
360.8
314.35
267.9
221.45
175


 
Interact with FORBANDE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/21/2010

SparkPoints: 35,751

Fitness Minutes: 30,584

My Goals:
My short-term goals are to lose 10% of my starting weight (36 pounds) by moving more and eating quality food, get 7 hours of sleep a night and spend quality time with my sons and family.

Progress towards 10%:


My Program:
I am tracking what I eat and drink, trying to incorporate more activity and reading as many inspirational blogs, messages, articles that I can.

Other Information:
"Be the best version of you. Right here, right now." - Dolvett Quince

Profile Image





 
 



Rainbow
From:
HAPPYCAVEGIRL

Valentine
From:
HAPPYCAVEGIRL

Hearts
From:
AMY-MIMI77

Snowflake
From:
HAPPYCAVEGIRL

Holly
From:
HAPPYCAVEGIRL

Jack-O-Lantern
From:
HAPPYCAVEGIRL




Member Comments:
SUN66SHINE
2/18/2016 10:17:28 PM

Evening Stephanie! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
emoticon



Report Inappropriate Comment
SUN66SHINE
2/15/2016 11:30:15 AM

Hello Stephanie. I thought I’d share a personal observation that seemed to have been a popular one. I hope you don’t mind if I share it again:

Every fat cell acquired through life is accompanied with either a good or bad memory. No wonder losing weight is such an emotional journey!

DON'T GIVE UP!!
emoticon



Report Inappropriate Comment
SUN66SHINE
2/14/2016 11:49:29 AM

Howdy Stephanie! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
emoticon



Report Inappropriate Comment
SUN66SHINE
2/13/2016 5:26:52 PM

It's super Saturday, Stephanie! If you've ever been late for work. Late for a date. Felt too old to change. Missed the boat/train. Fell off the wagon. Took a sabbatical. Derailed while on vacation. Bad stuff happened in life. It’s okay to be late. All LATE stands for is:

L-augh
A-t
T-he
E-xperience

Then get back on track. There’s years worth of empty days ahead to fill will good positive choices!
emoticon

Comment edited on: 2/13/2016 5:27:04 PM

Report Inappropriate Comment
SUN66SHINE
2/12/2016 10:24:46 AM

Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
emoticon



Report Inappropriate Comment
Member Comments Page (1817 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page