FORBANDE   35,375
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Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.



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FORBANDE wishes all a wonderful day!
set 15 hours ago


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 current weight: 358.4 
 
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Member Since: 6/21/2010

SparkPoints: 35,375

Fitness Minutes: 30,524

My Goals:
My short-term goals are to lose 10% of my starting weight (36 pounds) by moving more and eating quality food, get 7 hours of sleep a night and spend quality time with my sons and family.

Progress towards 10%:


My Program:
I am tracking what I eat and drink, trying to incorporate more activity and reading as many inspirational blogs, messages, articles that I can.

Other Information:
"Be the best version of you. Right here, right now." - Dolvett Quince

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Member Comments:
KALANTHA
11/18/2014 10:48:09 AM

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Remember: The future depends on the choices we make today.

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BESSHAILE
11/16/2014 7:33:09 AM

Hey there! At this mid-point in November I thought I'd pop in and wish you the best Thanksgiving ever.



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KALANTHA
11/12/2014 9:44:17 AM

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"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." (Arnold H. Glasgow)

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SPARKFRAN514
11/8/2014 10:51:30 PM

11/9
"There is a calmness to a life lived in Gratitude, a quiet joy." Ralph H. Blum
"Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for." Epicurus
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SPARKFRAN514
11/8/2014 11:14:37 AM

☻ /
/▌♥ FRIENDS
/
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Together we will reach our goal of being healthy and fit!!!!!
You're in the drivers seat, Sparkfriend! And whether you get there fast or slow, all that matters is that you get there. Time seems to fly, it how ever never travels faster than one day at a time.




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