FORTYPLUS56   39,066
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Wedding Day 10/15/11



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Still and always A Work in Progress

Down 16 pounds, at least 20 more to go. Just upped my goal by 10 pounds now that I see I can actually lose weight.

Working on all areas of life, exercise, sleep and organization. It is amazing to see what a little motivation can do. I have been working on these things most of my life; finally making some headway.

Thank you SparkPeople for all your support and encouraging videos, recipes and shared community.


Working on a sleep journal. So far so ...
Down 16 pounds, at least 20 more to go. Just upped my goal by 10 pounds now that I see I can actually lose weight.

Working on all areas of life, exercise, sleep and organization. It is amazing to see what a little motivation can do. I have been working on these things most of my life; finally making some headway.

Thank you SparkPeople for all your support and encouraging videos, recipes and shared community.


Working on a sleep journal. So far so good. I have been going to bed by 10p most nights. I get up about the same time each day, by 6am.

I am still keeping a journal and learning some of the reasons I have trouble sleeping. Some things I need to change. Not ready to share yet.

I like keeping a journal, always did since I was younger. I have been keeping one for years only making one entry a year. LOL Thanks to SparkPeople I am journaling at least several times a week.

Everyone should try it, you really learn some things about yourself if you are honest.



Signed Love2eat, so Eat2live.
My goal for the next 30 days: MOVE, MOVE, MOVE!
Read More About FORTYPLUS56 (Updated March 21)


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FORTYPLUS56 WooHoo!
set 5 hours ago


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Profile

Member Since: 8/13/2013

SparkPoints: 39,066

Fitness Minutes: 12,364

My Goals:
I am really ashamed to say that at this stage in my life I am still battling with eating healthy.

My goals are pretty much summed up in my program.

My Program:
Besides taking off 25 lbs my goals are to incorporate good eating habits and regular activity in my daily routine.

Personal Information:
I live in Richmond, VA and never had a nickname but you can call me Drea

Other Information:
Some of my favorite authors are Nichols Sparks and James Patterson.

I love reading and studying the Bible. I can see that we are living in history making times that God foretold long ago. 2 Timothy 3 and Matthew 24.

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Member Comments:
CHANGING-TURTLE
10/14/2014 3:41:40 PM

Thank you for reading my blog about my troublesome neighbors and for your support that was kind of you



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HAPPYOHIO
10/14/2014 3:26:14 PM

Thanks so much for the blog post comment! It's so encouraging to know that others are rooting me on! :)

emoticon



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INFLATED
9/5/2014 1:17:39 AM

Thank you for commenting on my blog, "Changes I have made to have better health." Have a great weekend. TGIF.



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MKBWNSUGAR
9/3/2014 11:40:17 AM

Borrowed this from another friend:

S...“Self confidence is the most attractive quality a person can have. How can anyone see how awesome you are if you can’t see it yourself?” – Unknown

E...“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
-Stephanie Lahart

P...“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.”
— Salma Hayek

T..."The kindest thing you can do for the people you care about is to become a happy, joyous person."
-Brian Tracy

E..."Every step towards your dream today is a step away from your regret tomorrow.”
- Steve Maraboli

M...“Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day

B..."Be the instigator of your own successful day."
-Ralph Marston

E..."Every morning is a new beginning, a new chance for you to rewrite the story of your life."
~ Tina Su

R...“Real beauty isn't about symmetry or weight or makeup; it's about looking life right in the face and seeing all its magnificence reflected in your own.”
— Valerie Monroe



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WARMSPRINGDAY
8/29/2014 1:23:02 PM

emoticon for stopping by my blog. Best wishes on your journey.



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