FOR_SCIENCE   5,176
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For Science!

Hello, whoever is reading this.

I'm an honours science student, and I'm currently doing a work-term and trying to balance three jobs and volunteer work with being healthy

This isn't my first spark people account, and I've lost a lot of weight on here before, but I can never seem to keep it off for more than a few months. This time around, I want to focus less on cardio and more on general fitness. I made a new account for a fresh start. I've started taking step and ...
Hello, whoever is reading this.

I'm an honours science student, and I'm currently doing a work-term and trying to balance three jobs and volunteer work with being healthy

This isn't my first spark people account, and I've lost a lot of weight on here before, but I can never seem to keep it off for more than a few months. This time around, I want to focus less on cardio and more on general fitness. I made a new account for a fresh start. I've started taking step and zumba classes, which are a lot more fun than my previous run-for-an-hour-every-day approach, and I think they offer a more balanced workout. I also plan to work in more strength training, and I hope to one day be able to do pull-ups and push-ups with ease.
Read More About FOR_SCIENCE (Updated March 7)




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 current weight: 162.0 
 
176
169.5
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150


 
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Member Since: 11/12/2012

SparkPoints: 5,176

Fitness Minutes: 6,743

My Goals:
-Do ten perfect pushups consecutively
-Do a pull up
-Eat within my goal range consistently

My Program:
Sundays: 1 hour of Zumba, 1 hour of walking.
Mondays: 2 hour swing dance class
Every second Tuesday: Bosu-Step + Weights class
Every other Tuesday: Gym for 30 min cardio and full-body strength training
Wednesdays: Teach Dance Class for kids
Fridays: Biggest Loser Cardio Max dvd

-Take the stairs every time at work (8 flights to my lab!)

-Work on eating healthier amounts of food

Personal Information:
Age: 21
Height: 5'7"
Highest-Ever Weight: 176 lbs
Starting Weight: 172 lbs
Goal Weight: 150 lbs
Current Weight: 154 lbs

Other Information:
Talk to me about:
Science (Genetics)
Harry Potter
Doctor Who
Zumba


 
 



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