Hello, whoever is reading this.

I'm an honours science student, and I'm currently doing a work-term and trying to balance three jobs and volunteer work with being healthy

This isn't my first spark people account, and I've lost a lot of weight on here before, but I can never seem to keep it off for more than a few months. This time around, I want to focus less on cardio and more on general fitness. I made a new account for a fresh start. I've started taking step and ...

Hello, whoever is reading this.

I'm an honours science student, and I'm currently doing a work-term and trying to balance three jobs and volunteer work with being healthy

This isn't my first spark people account, and I've lost a lot of weight on here before, but I can never seem to keep it off for more than a few months. This time around, I want to focus less on cardio and more on general fitness. I made a new account for a fresh start. I've started taking step and zumba classes, which are a lot more fun than my previous run-for-an-hour-every-day approach, and I think they offer a more balanced workout. I also plan to work in more strength training, and I hope to one day be able to do pull-ups and push-ups with ease.

Read More About FOR_SCIENCE (Updated March 7)