FOURMA29   6,712
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Doing this for me! :)

My name is Ashley, Im 29 years old and I chose to join Spark People because I am looking to change something huge in my life..my weight. I am a single mother of 4 children and I want to be able to set a good example of living a healthy lifestyle for them. I want to look and feel healthy for myself as well! I have tried to put myself on "diets" before but we all know how that goes... I need a lifestyle change! So, here it goes!!
My name is Ashley, Im 29 years old and I chose to join Spark People because I am looking to change something huge in my life..my weight. I am a single mother of 4 children and I want to be able to set a good example of living a healthy lifestyle for them. I want to look and feel healthy for myself as well! I have tried to put myself on "diets" before but we all know how that goes... I need a lifestyle change! So, here it goes!!




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 current weight: 184.0 
 
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Member Since: 6/15/2013

SparkPoints: 6,712

Fitness Minutes: 4,264

My Goals:
-reach goal weight of 120 pounds

-mini goals of 10 pounds
*10lbs 8/4/2013

*20lbs 9/30/2013

*30lbs 11/20/2013



- run a 10 min mile

- make running a part of my fitness routine once I reach goal

My Program:
I will be using everything Spark People has to offer to help me achieve my goal. Mainly watching what I eat, portion control and getting plenty of exercise.

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Member Comments:
NICOLELM85
7/1/2013 6:22:31 PM

Hi! I am also on my first day of the 28 Day Bootcamp challenge. Just thought we could add each other for support ;)
Good luck!



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MIDNIGHTER1
6/30/2013 6:47:08 PM

Hello! I have a great motivator for you. Oops.. My name is LaVell, first,excuse my rudeness. Her name is PURPLE180 and she is awesome. Just thought I would throw that out there. Second week huh! I know how that is,but don't give up.
Be patient,persistant and use some discipline,perseverance,commitment and forgivness,because you have to have a little of these things to be successful in this. Good luck to you.

Sorry for the double post on your blog,just delete one.

Comment edited on: 6/30/2013 6:58:31 PM

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ROCKLAND2010
6/26/2013 8:09:53 AM

Welcome to Spark People. I'm just cruising thru the some Sparki pages to say 'hi' and meet some other Sparkers. Everyone here will motivate you. I hope you don't mind if I add you as a Friend.
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APLUSGURL
6/26/2013 12:22:02 AM




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Greetings DONE Sister!
I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
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Grace and Peace,
.***)
..*) .*)
(. (.` AplusGurl- AKA Becky~ (Co leader of the Done Girls) .**♫♪.**♫ϗ
4;.**♫♪.**♫
;♪.** ♫♪.**♫♪.*
*♫♪

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CORKYTHEMOM1
6/24/2013 10:36:01 AM

Ashley, WELCOME to SparkPeople and joining the DONE GIRL'S team that we both belong to! It is a great team to be on. Sending you lots of support and hugs from my sparkpage to yours. Together, let's turn our goals into the results we are striving for! Have a magnificent Monday!

emoticon emoticon Let's ACHIEVE Our * G * O * A * L * S * emoticon emoticon

emoticon G = Go For It because You CAN Do It!
emoticon O = Overcome Each Obstacle by Mastering Results!
emoticon A = Attitude Consistency by Believing in Yourself!
emoticon L = Live a Healthier Lifestyle by Making Positive Changes!
emoticon S = Share Your Success with Others because You Are an Inspiration!


~ Monika ~ emoticon



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