FOXFIRENDTS   94,498
SparkPoints
80,000-99,999 SparkPoints
 
 
NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......


Current Status:


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 Pounds lost: 6.8 
 
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Profile

Member Since: 4/18/2011

SparkPoints: 94,498

Fitness Minutes: 32,806

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

05/20/15 = 253.2
05/27/15 =


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Workout Shoes
From:
CFMOSS

Sunshine
From:
BREN-IS-LOSING

Gift
From:
SP Class of Apr...

Tomato
From:
SEALS BLC29

Checkered Flag
From:
SEALS BLC29

Candles
From:
SP Class of Apr...




Member Comments:
COOLMAMA11
11/13/2015 6:02:24 PM

Hi Natasha, day 2 no sugar for me too, keep up the streak, you are doing great, do you mind if Jen and I join you while we are visiting?

Elaine/Azure emoticon



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COOLMAMA11
11/13/2015 6:01:40 PM

Hi Natasha, day 2 no sugar for me too, keep up the streak, you are doing great, do you mind if Jen and I join you while we are visiting?

Elaine/Azure emoticon



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SPARKED2BFIT
10/30/2015 5:53:53 PM

emoticon

Comment edited on: 10/30/2015 6:03:30 PM

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SPARKED2BFIT
10/30/2015 5:53:35 PM

*.இڿڰۣ. A L O H A, S I S இڿڰۣ *
•-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-•
H A V E.. A.. F U N.. &.. H E A L T H Y.. W E E K E N D..!!
* ❤ *♥ .(¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥

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It is in the moments of decision that our destiny is shaped.- A. Robbins

Life is filled with decisions and often times the difficult ones involve change. And although change can mean leaving our comfort zone and finding solutions to our problems so we can move forward in continual growth... it can make for learning who we are and what we're made of, one heck of an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕

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JUANSGUERA
7/24/2015 10:33:20 PM

Congratulations on achieving the highest rate available to a Scarlet SEAL (E-9 Master Chief Petty Officer). Thank you for your hard work and dedication. You earned this new rate at the end of Week 8. Wear your new rate proudly.



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