FOXFIRENDTS   83,089
SparkPoints
80,000-99,999 SparkPoints
 
 
NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......




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My Ticker:

 Pounds lost: 9.6 
 
0
7
14
21
28


 
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Profile

Member Since: 4/18/2011

SparkPoints: 83,089

Fitness Minutes: 31,874

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

05/20/15 = 253.2
05/27/15 =


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Bicycle
From:
NBLONDHEIM

Kettlebells
From:
SP Class of Apr...

Green Tea
From:
PASTORSHA

Swimming Gear
From:
SP Class of Apr...

Fruit Basket
From:
SP Class of Apr...

Happy Birthday
From:
BECOMINGMORE




Member Comments:
JUANSGUERA
7/24/2015 10:33:20 PM

Congratulations on achieving the highest rate available to a Scarlet SEAL (E-9 Master Chief Petty Officer). Thank you for your hard work and dedication. You earned this new rate at the end of Week 8. Wear your new rate proudly.



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PASTORSHA
7/20/2015 8:35:04 PM

Hello Foxrfriendts,
Been trying a new Weight program, got bored, back at SP. Had a gout attack and could not walk on my left foot. waiting until it clears and will be taking my pug out for his walks again (hubby been walking him). I desire to walk a 5k, but now I have start my walk training again, but it is ok. I pray all is well with you and I look to hear from you soon. emoticon emoticon



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BECOMINGMORE
7/4/2015 10:08:26 AM

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Happy BLC 28 Birthday DONNA!!!

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PASTORSHA
6/5/2015 10:54:52 PM

Hi Foxfirendts's,
Lets be Spark friends, I would like that very much. Hope to hear from you soon. Give me a holler! emoticon



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CFMOSS
5/29/2015 1:23:51 PM

Just stopping by to encourage you onward....you are doing so well!!! Make sure to take credit for what you're doing and get that square checked off on the weekend challenge bingo card.



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