FOXFIRENDTS   83,508
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NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......




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 Pounds lost: 9.6 
 
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Member Since: 4/18/2011

SparkPoints: 83,508

Fitness Minutes: 31,874

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

05/20/15 = 253.2
05/27/15 =


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Workout Shoes
From:
SUSANELAINE1956

Bicycle
From:
NBLONDHEIM

Kettlebells
From:
SP Class of Apr...

Green Tea
From:
PASTORSHA

Swimming Gear
From:
SP Class of Apr...

Fruit Basket
From:
SP Class of Apr...




Member Comments:
TEENY_BIKINI
5/4/2015 8:01:40 AM

Thank you for my goodie.

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TEENY_BIKINI
4/15/2015 9:22:05 PM

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CFMOSS
1/26/2015 7:16:20 PM

I'm visiting your page as part of SEALS minichallenge....this is fun. I'm somewhat envious that you and your husband can garden year round, having just shoveled the driveway for the second time today....my garden sits on the farside of the driveway under a solid bed of snow...spring will come. Enjoyed looking at your pictures....you have a beautiful family. Your pictures truly show just how well you have been doing on this weight loss/healthy living journey...I hope periodically you take a good look at just how well you're doing. emoticon



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PIXIE-LICIOUS
1/4/2015 4:15:25 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!

PS: Thanks for adding me as a friend, I've added you too! emoticon



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CFMOSS
11/8/2014 6:38:26 PM

Encouraging you onward as you face each new day.....whatever it holds....whatever it brings....whatever it dumps.....making good choices because YOU are worth it.



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