FOXFIRENDTS   99,326
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NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......




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 Pounds lost: 6.8 
 
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Profile

Member Since: 4/18/2011

SparkPoints: 99,326

Fitness Minutes: 33,347

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

05/20/15 = 253.2
05/27/15 =


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Member Comments:
SPARKED2BFIT
10/30/2015 5:53:53 PM

emoticon

Comment edited on: 10/30/2015 6:03:30 PM

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SPARKED2BFIT
10/30/2015 5:53:35 PM

*.இڿڰۣ. A L O H A, S I S இڿڰۣ *
•-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-•
H A V E.. A.. F U N.. &.. H E A L T H Y.. W E E K E N D..!!
* ❤ *♥ .(¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥

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It is in the moments of decision that our destiny is shaped.- A. Robbins

Life is filled with decisions and often times the difficult ones involve change. And although change can mean leaving our comfort zone and finding solutions to our problems so we can move forward in continual growth... it can make for learning who we are and what we're made of, one heck of an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕

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JUANSGUERA
7/24/2015 10:33:20 PM

Congratulations on achieving the highest rate available to a Scarlet SEAL (E-9 Master Chief Petty Officer). Thank you for your hard work and dedication. You earned this new rate at the end of Week 8. Wear your new rate proudly.



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PASTORSHA
7/20/2015 8:35:04 PM

Hello Foxrfriendts,
Been trying a new Weight program, got bored, back at SP. Had a gout attack and could not walk on my left foot. waiting until it clears and will be taking my pug out for his walks again (hubby been walking him). I desire to walk a 5k, but now I have start my walk training again, but it is ok. I pray all is well with you and I look to hear from you soon. emoticon emoticon



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BECOMINGMORE
7/4/2015 10:08:26 AM

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Happy BLC 28 Birthday DONNA!!!

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