FOXFIRENDTS   99,296
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NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
MAY 2015

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......




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 Pounds lost: 6.8 
 
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Profile

Member Since: 4/18/2011

SparkPoints: 99,296

Fitness Minutes: 33,347

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

05/20/15 = 253.2
05/27/15 =


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Member Comments:
PASTORSHA
6/5/2015 10:54:52 PM

Hi Foxfirendts's,
Lets be Spark friends, I would like that very much. Hope to hear from you soon. Give me a holler! emoticon



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CFMOSS
5/29/2015 1:23:51 PM

Just stopping by to encourage you onward....you are doing so well!!! Make sure to take credit for what you're doing and get that square checked off on the weekend challenge bingo card.



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TEENY_BIKINI
5/4/2015 8:01:40 AM

Thank you for my goodie.

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TEENY_BIKINI
4/15/2015 9:22:05 PM

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CFMOSS
1/26/2015 7:16:20 PM

I'm visiting your page as part of SEALS minichallenge....this is fun. I'm somewhat envious that you and your husband can garden year round, having just shoveled the driveway for the second time today....my garden sits on the farside of the driveway under a solid bed of snow...spring will come. Enjoyed looking at your pictures....you have a beautiful family. Your pictures truly show just how well you have been doing on this weight loss/healthy living journey...I hope periodically you take a good look at just how well you're doing. emoticon



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