FRACKTHATNOISE   14,707
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Decker's Creek Half Marathon





What five months of training gets you!





Spring Thaw 10 miler - February 2013, 185lbs.



I have 28 pics in my gallery





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Don't aim to be better than others. Aim to be the best version of yourself.

Race Schedule (updated 6/28/13)

Up Coming:
6/21 - Rachel Carson Challenge (16.7)
9/21 - Beat the Blerch Full Marathon
9/28 - Pittsburgh Great Race 10K


Results:
5/4 - Pittsburgh 1/2 Marathon (3:25)
5/3 - Pittsburgh Marathon 5K (00:41:00)
11/3 - EQT 10 Miler (2:05)
10/26 - Terrifying 10K (1:22)
10/6 - Lemiuex Foundation 6.6K (50:11)
9/21 - Pittsburgh Great Race 5K (34:48) PR!
8/9 - Liberty Mile (10:12) ...
Race Schedule (updated 6/28/13)

Up Coming:
6/21 - Rachel Carson Challenge (16.7)
9/21 - Beat the Blerch Full Marathon
9/28 - Pittsburgh Great Race 10K


Results:
5/4 - Pittsburgh 1/2 Marathon (3:25)
5/3 - Pittsburgh Marathon 5K (00:41:00)
11/3 - EQT 10 Miler (2:05)
10/26 - Terrifying 10K (1:22)
10/6 - Lemiuex Foundation 6.6K (50:11)
9/21 - Pittsburgh Great Race 5K (34:48) PR!
8/9 - Liberty Mile (10:12) PR!
6/5 - Dirty Girl Mud Run 5K (untimed)
6/1 - Decker's Creek Half Marathon (2:52:21)
5/5 - Pittsburgh Half Marathon (2:52:20) PR!
4/28 - Superhero 5K (37:29)
4/20 - Boston Trail Half Marathon (2:59:29)
3/28 - JASR 8 miler (DNS - Injury)
3/3 - SCRR 2 Spring 5K - 36:25
2/23 - Spring Thaw 10 Miler - 2:08:47
2/3 -SCRR 1 Spring 5K - 35:25
1/14 - Frigid 5 miler - 1:01




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Member Since: 2/24/2011

SparkPoints: 14,707

Fitness Minutes: 12,784

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Member Comments:
GRACEOMALLEY
12/24/2013 12:26:18 PM

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Wishing you a Very Merry Christmas and a FANTASTIC New Year!
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POMATOJUICE
10/2/2013 5:18:15 PM

Frackfrackfrack! Where are you?? It's been a month. It's time to blog again!



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ADARKARA
9/27/2013 3:03:41 PM

ACK! I meant to click COMMENT and clicked UNFRIEND!!!

I just wanted to see how you were doing! emoticon



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POMATOJUICE
8/28/2013 10:30:17 AM

I thought I was going to get in-progress costume photos, and D*C is only in a few days!! :O You said you would blog (maybe)! I was actually trying to ignore the maybe part since I'm an optimist (mostly)

Miss you!



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GINGERLY4
8/20/2013 9:54:18 AM

Okay, I know I dropped off the radar for a while, but where are you? I miss your blogs.



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