FRANCES-AGAPE   154,721
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GardenTomb in Jerusalem - reminder of Faith and that am NOT ALONE





LOVE that wrascally wrabbit! Favorite cartoon. Bugs is always FUN, funny & wins in the end





Sorry . A diseased aorta is a stark reminder to exercise, eat better and handle stress - OR ELSE !



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FRANCESHD Katharsis Journey

When my size 18s started getting too tight, I vowed to change my life and lifestyle and NEVER have to buy another bigger size. Spark is the BEST site I have ever seen for help- and it's FREE to boot!
When my size 18s started getting too tight, I vowed to change my life and lifestyle and NEVER have to buy another bigger size. Spark is the BEST site I have ever seen for help- and it's FREE to boot!




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Member Since: 2/12/2008

SparkPoints: 154,721

Fitness Minutes: 46,173

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Member Comments:
ASOBFALLS
12/12/2014 3:33:31 PM

emoticon Take a moment to put some Joy in your day!



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ASOBFALLS
11/15/2014 1:38:08 PM

emoticon Glad you are in my life.
Some Fall things for your page. emoticon emoticon
Joyce



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ASOBFALLS
10/16/2014 11:38:33 AM

emoticon emoticon emoticon emoticon emoticon Fall is here in the mid-lands.
Resist the urge to bulk up before winter hibernation!



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TREKPURRSON
10/7/2014 8:51:43 PM

emoticon emoticon emoticon emoticon I'm back at SP! Forgive me for 3 year absence! emoticon



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PROT358
9/29/2014 10:59:03 PM

Thank you for encouraging me on my blog today!

There IS hope for all of us, but you have to be willing to work for it. I ended up giving up (or mostly) a lot of my former temptations and habits. I rarely eat cheese or white bread now or extras like butter or salt. And I make myself do about an hour of exercise every day no matter how tired I am, because that's the price of admission.

Good luck to you!



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