FRANCESCANAZ   81,853
SparkPoints
80,000-99,999 SparkPoints
 
 
Lovely, lazy lake days...





Zeus is home





Onyx has crossed the rainbow bridge. RIP



I have 21 pics in my gallery





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Growing since 1959; shrinking since 2009

Lo que quiero es un burrito... un burrito que me lleve...Que me lleve lejoooooooos....
Lo que quiero es un burrito... un burrito que me lleve...Que me lleve lejoooooooos....




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 current weight: 220.0 
 
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Member Since: 3/25/2009

SparkPoints: 81,853

Fitness Minutes: 96,789

My Goals:
To be fit & healthy enough to do all the things I love...

My Program:
TODOS LOS DIAS:

Checking in to SP
30 minutes cardio
drink water
YOGA/meditation 2X week
Track everything that goes in "la boca"

Personal Information:
I am blessed abundantly.
mi familia: husband of many years, a grown daughter & son, and one grandchild,
Mis estudiantes y the horses that own us :)
I love to dance (Middle Eastern y mas) , swim laps at the Y, bike on my Trek, kayak in my Necky, walk, read, YOGA, teach Spanish,cook & be with Zeus & Meg. Most of all I love mi familia y amigos. Dios es buenisimo!

Other Information:
Three years ago I adopted my first horses, a 22 yr. old gelding QuarterHorse and a 24 yr. old mare standardbred. Onyx passed away at 26 and Zeus is still going strong at 25 with his new companion, a 13 year old mare, Meg.! What a couple of great reasons for getting stronger and staying fit! I don't think I'll be getting that burrito (little donkey) afterall!

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Fruit Smoothie
From:
MAMISHELI53

Fruit Salad
From:
ITS_MY_TURN_NOW

Flip Flops
From:
BOLEBRON

Pedometer
From:
Words with Frie...

Packed Lunch
From:
Adirondack Moun...

Rose
From:
Words with Frie...




Member Comments:
SUSANNAH31
7/14/2015 8:22:08 AM

Just a few days ago, we were picking blueberries and raspberries with our little grandson. Isn't it great!
These are good times.
Happy Summer to you too, mi amiga.

emoticon



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DOKEYOKEY
7/12/2015 7:33:57 PM

Thanks for the strawbery! emoticon It sounds like your season lasts longer than ours. I just got back from a full weekend playing music and the benefit of that is I get too busy to eat!

So nice to hear from you!



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ROXYZMOM
7/12/2015 1:10:42 PM

Thanks for the strawberry. Glad you are enjoying your grandchildren !



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ICANINSIGHT
7/12/2015 9:14:06 AM

thank you! Glad you are enjoying your summer.
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ANASONIC
7/11/2015 8:31:37 PM

Thanks for the treat ! How nice it is to hear from you



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