FRANCESLUCAS   75,347
SparkPoints
60,000-79,999 SparkPoints
 
 



I have 4 pics in my gallery





Awards






 
Working It Out

Living life one day at a time...working it out.
Living life one day at a time...working it out.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
5
10
15
20


 
Interact with FRANCESLUCAS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/8/2010

SparkPoints: 75,347

Fitness Minutes: 7,129

My Goals:
To be better than I was last year with regard to serving God, staying healthy, building relationships, and serving others.

Profile Image





 
 



Balance Board
From:
Dr. Oz Show Fan...

Gold Star
From:
Walking Away t...

Bear Hug
From:
LAURENSQUEST

Green Tea
From:
NANA-B-FITZ

Blue Ribbon
From:
KEEP WALKING WI...

Silver Trophy
From:
SINGINGLADY47TN




Member Comments:
IMSAFEINHISARMS
8/14/2015 12:07:10 PM

Wishing you a wonderfully happy and blessed weekend!
emoticon



Report Inappropriate Comment
NANA-B-FITZ
8/10/2015 2:58:01 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
emoticon emoticon emoticon
Bella



Report Inappropriate Comment
NANA-B-FITZ
7/24/2015 9:13:27 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
emoticon emoticon



Report Inappropriate Comment
NANA-B-FITZ
7/17/2015 9:10:28 AM

Have A Great Weekend !!!

My message to help motivate you & ( Especialy ) Me this week is

The moment you're ready to quit is usually the moment right before a miracle happens.

Don't give up.!!!
Stay Strong My Spark Buddies
emoticon
emoticon



Report Inappropriate Comment
FRANCESLUCAS
7/11/2015 12:58:31 PM

Thanks, Nana! I love Johnny Cash!!



Report Inappropriate Comment
Member Comments Page (191 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page