FREDSEVOLUTION   57,846
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50,000-59,999 SparkPoints
 
 
Me just a few feet away from the Devils Chair 03.24.13.





This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



I have 9 pics in my gallery





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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.




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Profile

Member Since: 2/28/2011

SparkPoints: 57,846

Fitness Minutes: 39,324

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My short term goal is to reach 190 lbs.




My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.

Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 26 years, have two sons ages 23 and 19 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Pinwheel
From:
SPARKED2BFIT

Two Thumbs Up
From:
RWHUDDLE

Foam Hand
From:
NEOLE2682

Flowers
From:
RPCLEM2000

Yogurt
From:
MZSLEEPE1

Umbrella
From:
PICKIE98




Member Comments:
NEOLE2682
8/27/2014 11:26:23 AM

emoticon emoticon emoticon emoticon emoticon
Hope your week is going well! Happy Wednesday! emoticon



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RPCLEM2000
8/23/2014 12:02:58 AM

FREDDY,
Thanks for the wonderful sentiment. The goodie made me smile!



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TWEETYKC00
8/22/2014 8:57:23 PM

Yeah, Pickie is actually my mom.



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RWHUDDLE
8/18/2014 10:44:18 PM

Your welcome, that's what we are here for 😊



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2BEHEALTHY2014
8/18/2014 12:29:11 PM

You're welcome for the support. That's what Spark people is all about. Best wishes on your journey!



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