FREDSEVOLUTION   64,258
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This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.




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Profile

Member Since: 2/28/2011

SparkPoints: 64,258

Fitness Minutes: 42,829

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My goal this year is to do at least two 5K's.
1). 01.24.15 Done :)
2). 02.21.15 Done :)


My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.



Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 28 years, have two sons ages 25 and 20 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Boxing Gloves
From:
SPARKED2BFIT

Gold Medal
From:
LOSER05

Vacation
From:
PICKIE98

Grill
From:
DOVESEYES

Flower Pot
From:
SPARKED2BFIT

Clover
From:
LOSER05




Member Comments:
DOVESEYES
3/28/2015 10:44:04 PM

Hi Freddy,

I see you have been swimming, so the weather must be warming up!!!

Have a great week.

emoticon emoticon emoticon



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SPARKED2BFIT
3/28/2015 2:02:51 AM

emoticon Have FUN Freddy!!!!!!!!!!! and keep those boxing gloves nearby... makes it tough to pick up danish with. emoticon emoticon emoticon



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LOSER05
3/27/2015 12:04:16 PM

you have a Great weekend too emoticon



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SPARKED2BFIT
3/26/2015 7:07:54 PM

emoticon Freddy!!!

you know, i ALWAYS make the best of my weekends and another one is right around the corner emoticon and so is a new month of endless possibilities... emoticon so let's finish strong emoticon cause that's how we roll !!!! emoticon



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RPCLEM2000
3/23/2015 10:11:12 PM

Hi FREDDY. Thanks for the good wishes. You have a great week also!! emoticon



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