FREDSEVOLUTION   56,762
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Me just a few feet away from the Devils Chair 03.24.13.





This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.




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 July Minutes: 785
 
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Profile

Member Since: 2/28/2011

SparkPoints: 56,762

Fitness Minutes: 38,795

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My short term goal is to reach 190 lbs.




My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.

Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 26 years, have two sons ages 23 and 19 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Yogurt
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MZSLEEPE1

Umbrella
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PICKIE98

Fruit Basket
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MZSLEEPE1

Car Wash
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PICKIE98

Thank You Card
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MEEKA71

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For The Love of...




Member Comments:
PICKIE98
7/24/2014 5:51:18 PM

Have a wonderful weekend Freddie!! Thins are looking up here today. 21 days until vacation in the Upper Peninsula of Michigan!! Mountains, waterfall,s forests, moose, snakes and bears, oh my!



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PICKIE98
6/7/2014 4:42:19 PM

Love that smiley face you gave me!! Kristy and I have been gone all day since 8:30 am.. Got hair cuts, grocery shopped. fruit market..
it is a beautiful 83 degree day here in Mid Michigan!!
I hope you get some rain out there soon.. our fellow Sparker Bob,(DonBob) in Hacienda Heights, says it is very hot and no rain. He and his wife just bought a condo in Oceanside anticipating his wife's retirement,, he says he does not miss teh rain when he is beach-walkiing..It must be nice.

I have been going through some challenges,,busy: Mom has kidney failure, (88 years old next month), having a garage sale in a couple weeks, headed to Northern MIchigan in August, God willing for our annual forest trek.
I hope you and yours are doing well, hiking, visiting with friends and family.
We cherish the three months a year we have warm weather, so trying to get our Vitamin D outdoors!

Bless you all, Linda emoticon



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SAPHRAEL
6/1/2014 9:57:42 AM

Thanks for dropping by my blog. The minutes were easy to rack up since I was doing something I enjoyed. It looks like you picked the best way: hiking and enjoying the outdoors. Love it!



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BARBIE176
6/1/2014 12:22:30 AM

Thank you for commenting on my I Want Results blog and for your encouragement. Today was day one of my streak for 10,000 plus steps per day and they were mostly gotten from weeding and yard work!



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JLHODKINSON
5/19/2014 8:48:46 AM

Hey! Thanks for the comment on my blog! I did do career couseling when I lost my teaching job due to RIF. My top 5 recommended careers were all working in schools! I'm going to grad school right now to get an endorsement for special education. I'm hoping that will be the clincher! Have a great day!
Jamie



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