FREDSEVOLUTION   62,727
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60,000-79,999 SparkPoints
 
 





This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.


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Profile

Member Since: 2/28/2011

SparkPoints: 62,727

Fitness Minutes: 41,959

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My short term goal is to reach 190 lbs.
Reached:
215 lbs. Woo Hoo! done:)
210 lbs.
205 lbs.
200 lbs.
195 lbs.
190 lbs.





My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.



Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 28 years, have two sons ages 25 and 20 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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LAURIEBLT

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KILLRBEE18

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OXYGEN9

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SPARKED2BFIT

Happy Face
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LOSER05

Concert Tickets
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ICECUB




Member Comments:
SPARKED2BFIT
2/1/2015 3:06:18 AM

emoticon

to a super funday and a great month for all of us!! emoticon emoticon emoticon

emoticon emoticon



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RPCLEM2000
1/27/2015 7:15:31 PM

Thank you so much for the lovely comment and goodie. I'm starting to feel better. It's been 1 1/2 weeks. I'm hoping to get a bit of a workout tomorrow. emoticon

Comment edited on: 1/27/2015 7:16:45 PM

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SPARKED2BFIT
1/26/2015 6:06:38 PM

thanks for your awesome support and much needed goodie!! they not only feel better... they lOOk better, now! emoticon

and i'm totally with ya... new week, new opportunities... let's do this!! emoticon emoticon



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KILLRBEE18
1/26/2015 10:55:09 AM

So proud of you -- you are looking great. It looks like you are now in the zone -- run with it bro --- YOU GOT THIS!



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LOSER05
1/25/2015 7:31:39 PM

Thank you for stopping by my page Freddy, you have a great week too emoticon



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