FREEDOM710   11,382
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Sweet Freedom

I am a woman and a mother of teenage children and I am committed to getting healthy. My focus is to create healthy eating habits, exercise 3 to 5 days a week and lose weight.
I am a woman and a mother of teenage children and I am committed to getting healthy. My focus is to create healthy eating habits, exercise 3 to 5 days a week and lose weight.




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Profile

Member Since: 2/29/2008

SparkPoints: 11,382

Fitness Minutes: 8,631

My Goals:
My goal is to exercise for 45 minutes a day for 3 to 5 times a week.

My Program:
I do Aerobic dancing and plan to do strength training 2 times a week.

Personal Information:
I just committed to SparkCoach and I am excited that it will support my health goals.

Other Information:
I like many different types of music and I love to dance. I have dreams of being a writer.

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Member Comments:
BRADMILL2922
6/24/2013 1:26:00 AM

Thank you for the goodie and for the blog comment! I will put those shoes to good use and kick open that Twohundoland door!!! Thanks again!



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CAROLJEAN64
6/23/2013 11:39:42 PM

Thanks for adding me as a friend. Do go back to yoga.... you will find it feeds you in ways that food never can.



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BRADMILL2922
6/20/2013 2:38:39 AM

Spark friends are the best! Thank you!



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FREEDOM710
6/19/2013 11:54:35 PM

Thank you all for being my friend.
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BRADMILL2922
6/17/2013 2:02:13 AM

Thank you for the nice comment on my page about the Father's Day Spark Blog article! I am proud of what I have done! I know I am proud of the work I have done and proud of myself for becoming more like the person I have always wanted to be. I'm not all the way there yet, but getting there! Thank you again and I have added you as a friend!





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