FREESPIRIT1966   5,297
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Be gentle with yourself

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less that the tress and the stars; you have a right to be here. Whether or not it is clear to you, no doubt the universe is unfolding as it should. Whatever your aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world.
Be cheerful. Strive to be happy.
~ Max Ehrmann
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less that the tress and the stars; you have a right to be here. Whether or not it is clear to you, no doubt the universe is unfolding as it should. Whatever your aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world.
Be cheerful. Strive to be happy.
~ Max Ehrmann




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Member Since: 12/3/2007

SparkPoints: 5,297

Fitness Minutes: 1,820

My Goals:
Don't give up.

Keep it simple.

Lose slow and steady.

Maintain a healthy blood sugar

My Program:
Fall seven times, get up eight.

Always do my best

Don't eat anything they can serve to you through a window.

Keep a steady exercise regimen.

Eat fresh fruits and veggies

Reduce Calorie intake to 1300 - 1500 calories per day



Personal Information:
Happily married to a wonderful woman I met here on Spark. Recently moved back to the south from Michigan. Ready to be ready for this change in my life

Other Information:
Favorite books:
The Four Agreements, Don Miguel Ruiz
The Fifth Sacred Thing,
Starhawk

Favorite all time movies:
Braveheart
Last of the Mohicans


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Member Comments:
LUCKYDEW
2/8/2014 11:50:18 PM

So proud of you baby emoticon



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LUCKYDEW
1/12/2014 6:56:25 PM

Aww you know it has...for me the season has begun...Lol



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TWEETYKC00
1/6/2014 6:05:35 PM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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SEASONS_CHANGE_
1/6/2014 5:47:30 PM

Welcome to the GLBTQ Spark Network: We are Family team. Very happy that you're with us.

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NICKYBIBYE
7/11/2011 3:08:43 AM

Hey there.....are ya ready for this? Luv ya



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