FREESPIRITANGEL   10,687
SparkPoints
10,000-14,999 SparkPoints
 
 
FreeSpiritAngel





October 2011





August 2004



I have 11 pics in my gallery





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FreeSpiritAngel

I have type 2 diabetes that is treated only with diet and exercise. This adventure on SparkPeople is about me getting healthier.
I have type 2 diabetes that is treated only with diet and exercise. This adventure on SparkPeople is about me getting healthier.




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My Ticker:

 Pounds lost: 8.6 
 
0
17.5
35
52.5
70


 
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Profile

Member Since: 9/14/2011

SparkPoints: 10,687

Fitness Minutes: 5,630

My Goals:
To consistently improve -

my health
my body
my physical strength
my mind
my emotional well-being
my self-esteem

everything!!

My Program:
I like to walk at the mall when weather is not ideal, to ride my bike, and I really like to play with my granddaughter !

Personal Information:
I was born and riased in the state of MInnesota.

Other Information:
My mantra: Every Step is a Healing Step!

Exercise: improves my health and well-being resulting in my improved emotional outlook, physical strength, and self esteem.

Eat for good health and energy.

Profile Image





 
 



Snowflake
From:
SUNSHINE6442

Hot Cocoa
From:
GREASE31

Miss You
From:
JOYFULME01

Welcome Banner
From:
MN SPARKS FAT K...

Mini Trampoline
From:
Workout Music

Streamers
From:
LUVDOGZ




Member Comments:
GREASE31
10/19/2012 10:19:18 AM

Hi FREESPIRITANGEL,

I've just found/read your sparkpage, i like it it looks good, i've just looked through your photographs 2, i like them they look good 2, i wud like you to be my sparkfriend, if you dont mind. emoticon emoticon emoticon



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TX.PATRICIA
6/8/2012 10:12:42 AM

emoticon emoticon

"There is nothing on this earth to be prized more than true friendship." ~ St. Thomas Aquinas

Have an awesome weekend!

emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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GO_ROSIE_GO
1/20/2012 12:12:29 AM

Thank you for your comment on my page! I apologize though, I haven't been logging on as often as I should. I hope all is well on your end! :)
Take care
emoticon



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PURPLESPEDCOW
12/7/2011 6:36:34 PM

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha



Read more: http://www.brainyquote.com/quotes/authors/
b/buddha.html#ixzz1ftR4TE50



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PRINCESS1959
11/29/2011 10:29:35 PM

Thanks stopping by my blog



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