FRIDA11   19,593
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Narcisist-vase. On the other side is an eye that looks at the world around us













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Ceramics-Lise

I am a ceramist. I teach and sell and excibit.
I live near the sea - so I make weekend workshops in the summer where people can stay overnight in tents in my garden and work both indoors and outside with their pieces of stoneware ceramics.
In winter I teach every 2nd Sunday
And Monday evening I teach disabilitied people
plus have private lessons during the week.

I love living at the countryside. I love the people here and the surroundings
Yesterday I ...
I am a ceramist. I teach and sell and excibit.
I live near the sea - so I make weekend workshops in the summer where people can stay overnight in tents in my garden and work both indoors and outside with their pieces of stoneware ceramics.
In winter I teach every 2nd Sunday
And Monday evening I teach disabilitied people
plus have private lessons during the week.

I love living at the countryside. I love the people here and the surroundings
Yesterday I made a new Spark Page where I put an emphasis on ceramics. Focussing on the world of ceramics I see as an opposition to overeating. Here it is: http://www.sparkpeople.com/mypage.asp?id=C
eramics-Lise

Read More About FRIDA11 (Updated October 3)




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Member Since: 11/25/2006

SparkPoints: 19,593

Fitness Minutes: 15,517

My Goals:
1. It is me rowing in the rowing club without the feeling that the person behind me looks with disgust on my fat.

2. It is me in a clothes shop where I can buy smart clothes and donīt have to go out again and not been able to fit in any of the clothes I wanted.

3. It is me walking up the stairs with ease

4. It is me that has regained the habit of moving myself every day - Either on bicycle or doing something

5. And have obtained a habit of doing exercise every week

6. I donīt feel clumsy any more

7. I donīt feel ashamed and wondering that that fat lady in the mirror is me

8. I donīt say yes every time a friend offers me cake - and I donīt overeat. I have a goal of dignity at the table

9. And I love my new body

My Program:
I am concerned about exercise and eating more vegetable and fruit and fish

Other Information:
The last months people have been supporting me in my work with ceramics
in different ways. This Iīm grateful for...

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Member Comments:
BRAVELUTE
11/25/2014 1:16:15 PM

I started looking at those alone times as times to practice those new habits I'm working on. It seems easier then. I'm not sure why. Maybe I'm not worried if someone else will approve while I have the luxury to see if it works, if I CAN do it, etc. If I can do it alone, just for me, then I KNOW I can do it when others are around.

Oh, I know another thing that happens. Others notice my new way of doing something. I know they are only interested in what is going on, in how to do something new. But if I'm not sure of myself, I get defensive and jump to the conclusion that they don't think I should be doing that new thing. OF course, they might be thinking that, but I don't seize the opportunity to find out, I just assume that.

I don't seem to do that if I have given ME a chance to make up my own mind about it first.

I like to think I don't care what other people think, but I do care what a few special people think!!



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AHAPPYSPIRIT
11/22/2014 8:44:14 PM

Thank you for reading my blog " A vegetable that will save your life!". I appricatte your comment and Thank you for coping and sharing it also.
emoticon We can do this.



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ARNETTELEE
11/9/2014 1:08:01 PM

Sunday is our weekly "clean house" day. Saturday is laundry day.



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SALAM4545
10/12/2014 1:05:25 AM

Thank you for the goodie! Are you still having trouble working out early in the morning?



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SALAM4545
10/5/2014 6:30:42 PM

Hi! I was thinking about you the other day (the high school rowing team was on the river and it made me think about you). Hope all is well. emoticon



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