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oy vey!





Kalalau Valley. Only way to get there is a tough 11 mile hike, but views like this are your reward.



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Rachel getting fit!

Hi, I'm a 28 year old New Yorker who is looking to get healthy and maintain results long term. I've been fit before but have always had trouble sticking with healthy habits. I want to lose fat, gain muscle, increase endurance, and live life to the fullest!

"getting fit is hard
being unhealthy is hard
PICK YOUR HARD"
-unknown

"I don't have a weight problem—I have a self-care problem that manifests through weight." -Oprah
Hi, I'm a 28 year old New Yorker who is looking to get healthy and maintain results long term. I've been fit before but have always had trouble sticking with healthy habits. I want to lose fat, gain muscle, increase endurance, and live life to the fullest!

"getting fit is hard
being unhealthy is hard
PICK YOUR HARD"
-unknown

"I don't have a weight problem—I have a self-care problem that manifests through weight." -Oprah




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Member Since: 8/22/2012

SparkPoints: 605

Fitness Minutes: 0

My Goals:
I would like to lose five pounds between now (8/25/12) and 9/20/12. That will put me at 132 pounds.

My Program:
 Eating healthy, watching portion control. Exercising. Tracking my food on SP.

Personal Information:
I'm vegan. I live with my husband in NYC.

Other Information:
 Favorite short story:
The Laughing Man by JD Salinger

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Member Comments:
POORGIRL_DIET
9/10/2012 4:06:24 PM

Thanks for passing by at my blog and offering support. We can do this life change together! Hope you have a fabulous week!



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JOYCECAIN
9/10/2012 1:13:59 PM

If I figure it out I promise to let you know. hahaha



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POORGIRL_DIET
9/9/2012 8:58:28 PM

Thank you for passing by at my blog 'How to stay slim while dealing with toxic people' and for your kind words also. I take each day as it comes and I know with god and everyone else on here I will get there, in fact we both will. I have learnt in life that if you want to see something getting done you have to put all the effort in your self and move forward. Only 'we' can lose weight and better our chances. Off course I would like my husband for support but I am using his harsh words to spur me on to do better so I can get the confidence to say goodbye. I just can't at the minute get the courage to leave him as if I am honest he has been verbally abusing me for a few years now. Sadly I am not in that place as yet but who knows what the future may entail. I really appreicate you stopping by. I can't believe that my blog has touched so many and I am truly astonished of that. Normally I do allot of rambling but I do hold my heart on my sleeve and sometimes I get carried away not realising that I shouldn't have said that but the way I look at it, its my blog and its personal only to me. Better out than in. Wishing you all the best along your weight loss journey, take care Dee



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TJCADDO
9/9/2012 6:54:11 PM

Next time you come with us to Azure Island. It is now BLC20. Biggest Loser round 20.

This is a private Spark team with names like Cooper Courageous Cougars, Silver Spies, Shamrock Sherriffs, Sparkly Sapphires abd so on.

It is a 12 week Challenge. That is starting up on Wednesday, but the sign-ups are closed for this round.

Azure Island is laid back. We wear our flip flops around on the beach, order calorie free drinks from hunky bartenders at the cabana and trade off beach and party music. It is fun to pretend.

You will be in time to escape from the harsh New York winter and meet us out on the beach.

I'll share some of my new friends with you and they will come by to visit your SparkPage.

Hence, why I have a beach theme on my SparkPage. I should add on a hunky bartender, but don't tell the other Azuritas, I'm too shy.

Nan emoticon emoticon emoticon waves from the beach



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JOYCECAIN
9/3/2012 4:46:54 PM

Thanks f▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

I hope you have a great week!

Thank you for commenting on my page. Someone sent me this. It is different. I liked it, and am sending one to you. Do not send it on. It was just something I thought was pretty. I appreciate it. Take care.

Comment edited on: 9/3/2012 4:47:55 PM

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