FROSTY99
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This is Abbie, our little shih-tzu




Too bad the wolf didn't bite a few pounds off but Alaska was great!




Abbie Christmas 2014


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FROSTY99 is a SparkPeople Motivator!

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I started this journey back in 2009 and have lost a little over 20 lbs but that is not nearly enough. I have been told by my dr recently that I must lose 50 lbs as if I don't I am going to be a full blown diabetic. Well, that is enough to scare me into doing something drastic as I lost my 1st husband to diabetes nearly 25 years ago and I know first hand all the complications that it can cause because he pretty much had them all.
Up until Dec of 2011, I was caring for my dad. He passed away December 26 and I have managed to get his affairs settled. Now I am just dealing with my dear DH's health issues. He underwent radiation for prostrate cancer and is now deemed cancer free but still dealing with several other health issues.
I am starting on a new phase of my life - Mon, Oct 1 is my target date and I am not thinking of this as a diet, but a new way of eating to make me healthy for life.


Member Since: 8/25/2009

Fitness Minutes: 301,075

My Goals:
Ultimately I would like to lose about 70 lbs but my main goal is to eat healthy and get into a healthy weight and BMI range. Diabetes runs in my family so I hope by living healthy I can avoid that.


My Program:
I walk at least 5x a week for 3 or more miles and try to swim several times a week.
I eat vegan 1-2 days per week and watch my salt intake.



Personal Information:
Born and raised in a small town in central Ill. Moved to Edwardsville, IL to attend SIU, and got my degree from Webster Univ in STL, MO in 1985. Lived in the STL area for about 30 yrs before hitting the road and living in an rv for 6 yrs. Settled down due to health issues of my hubby. I have 2 sons, 2 step-daughters and a step-son. Between us we have 14 grandchildren and 8 great grandkids. I was forced into early retirement when the company I worked for was sold in 2000. Was able to enjoy it as it allowed us to travel and had we waited, the health issues would have kept us from doing that. I am blessed to have been maried twice to wonderful men. I married my high school sweetheart at 18 and he passed away at 41, due to complications of diabetes. I am happily remarried for 25 yrs now.


Other Information:
Have had to table my love of reading for now-eye sight has been a real problem for the last couple of years.




Read More About FROSTY99 - Profile Information moved here. (Updated September 28)




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Comments
  • v INFLATED
    Hubby knows how to rough-in a bathroom, but he can't do carpentry or painting. We sold an old house (over 100 years old) to buy this house.
    4 days ago
  • v INFLATED
    I don't have any money to donate, but thought I could use some things I have like Swagbucks and Shop Your Way Rewards to try to purchase some stuff. My sister said she gave a drop in the bucket and that is about what my donation would amount to, but something is better than nothing.

    Thanks for the list that you gave to me.
    4 days ago
  • v INFLATED
    I'm praying Maria doesn't hit Florida. The weather channel is not saying anything about her path. There was a big earthquake today in Mexico City. Lots of damage. I want to take a bit of money and buy stuff for where disaster has hit, but I don't know what a list might look like.

    4 days ago
  • v INFLATED
    I say that I believe that God is Sovereign over all things. Now we are all living out our age past 60. I am glad that hubby does help others. He never worries about costs and has often said, "The Lord knows all the details." He is right and I just need to learn to live less selfishly, totally relying on God to provide for all of us.
    4 days ago
  • v LUNADRAGON
    Thinking of you and your husband with prayer, and good thoughts. Take care.
    Deborah
    4 days ago
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