FUN2READ   84,119
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80,000-99,999 SparkPoints
 
 
October 3, 2009 - Hubby & I





Taylor (3 1/2 years old) & Lexi (3 years old)





Pappy & McKenna Jo ( 4 weeks old)



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Becoming a healthier me

I say to myself - "Girl, you are amazing just the way you are!" I am but do not always feel this way with so much weight to lose. My weight loss journey will be a hard journey but am willing to make it work with baby steps.
Want to be healthier and happier in a thinner body.
I say to myself - "Girl, you are amazing just the way you are!" I am but do not always feel this way with so much weight to lose. My weight loss journey will be a hard journey but am willing to make it work with baby steps.
Want to be healthier and happier in a thinner body.


Current Status:
FUN2READ Woke up at 11:00 with terrible heartburn! Took hours for it to go away. So hardly any sleep. Traded my morning workout for some sleep today. It's okay to skip exercise once in awhile.
set 19 hours ago


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Member Since: 5/16/2008

SparkPoints: 84,119

Fitness Minutes: 25,373

My Goals:
#1. To drop 4 pounds per month throughout the next year- til July , 2015.

#2. Eat healthier snacks & more clean foods-veggies/fruits.

#3. complete weekly workouts- different exercises.

#4. my dream weightloss goal - Lose 60 total before my 54th birthday at the end of June, 2015.

#5. Try new foods, fruits, and veggies.

#6. To be at a thin weight for our Disney trip in 2016.

My Program:
Make very healthier choices.

Do portion control & write down all the food I eat.

Do 80/20 rule-80% food-20% exercise.

Love to cook and making healthier meals to lose weight.

Personal Information:
I am now 53 ,
No kids just stepdaughters & 5 grandkids.
Love living in our home of 6 years & enjoying not working after 30 years in the workforce.
Living temporarily in upstate,NY with hubby's job change for 23 months and longer....

Other Information:
Love to read - all types of books
Love to take pictures & love my digital camera got back in Sept. 2010. It was a must since my film camera didn't work anymore.


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Member Comments:
SPARKED2BFIT
9/22/2014 11:51:55 PM

cycling calories sounds like a great idea. as much as i'm a veteran at losing weight but not keeping it off...i'm still searching not only for what works but what i will do for the rest of my life. that's always been my downfall in the past and i want it all to click this time ...for the last time.

thanks for your encouragement and support...can never get enough of that on this journey. be well and keep pushing. fall will be an awesome season for us!!

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ZANYGIRL1
9/21/2014 8:43:37 PM

(. .♥ (. .♥ (.*♥(. ♥ (. .♥ (.*♥(. ♥ (. .♥
☆ *:.:* There are only two ways to live your life. *:.:* ☆
☆ *:.:* One is as though nothing is a miracle. *:.:* ☆
☆ The other is as though everything is a miracle. ☆
☆ *:.:* ☆~~Albert Einstein~~☆ *:.:* ☆

Karen
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ZANYGIRL1
9/19/2014 9:21:33 AM


♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
`. ( `.)* ) ..*) -::- ..*) ..*)`. ( `.)
(`.) ." Self confidence is the most attractive quality
``.. ♥~*-::-*♥~.*a person can have.♥~*-::-*♥~.*
(`v) ♥`. ( `.)♥`. ( `.)♥`. ( `.)
.`.. ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great weekend!!!

Karen
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