FUNGI777   10,181
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10,000-14,999 SparkPoints
 
 
hello, from bonita springs, florida





mothers day 2014



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the tortoise won the race

retired since june 2011 . i was a medical technologist in naples florida. i am living in bonita springs, fl and loving the weather and the sunsets.
retired since june 2011 . i was a medical technologist in naples florida. i am living in bonita springs, fl and loving the weather and the sunsets.




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 current weight: 281.5 
 
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Profile

Member Since: 1/4/2014

SparkPoints: 10,181

Fitness Minutes: 519

My Goals:
i would like to be able to lose 100 pounds and be able to walk without a cane or walker

My Program:
logging food intake

Personal Information:
i was born in canton, ohio, i still have family there. i am 68 years old. i went to jackson memorial high school. my email address is njdunn777@aol.com, i very rarely capitalize anything

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Welcome Mat
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FLRED12

Fresh Veggies
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HEALTHIER-VICKI

Sunshine
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LAURENSQUEST

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Smart Carbing

Spices
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HEALTHIER-VICKI




Member Comments:
FUNGI777
3/7/2016 12:30:03 PM

thanks, ive been a spark member for a few years but now have to deal with diabetes type 2 , im sure my weight and my insulin problem go hand in hand. emoticon i love to go out to eat, its always been an excuse to disregard the calories and carbs. ive got to change my bad habits.



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1CRAZYDOG
3/7/2016 12:23:21 PM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you joined!





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ARKIE5960
6/25/2015 2:58:25 PM

Thanks for the comment. I live in west-central Arkansas. Tis' hot here but not unbearable just yet. I retired in 2012 after 44 years of nursing. Your weight loss is inspiring. Hopefully I will be able to inspire others soon. emoticon



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LAURENSQUEST
6/18/2015 5:12:25 PM

Welcome emoticon to the Eat Up and Slim Down Challenge!

Looks like you are already doing an AMAZING job towards losing your weight! Good for you! emoticon

Let us know what we can do to help you along your journey! emoticon



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HAWTGRANNY2014
2/1/2015 5:40:29 AM

Hey there. We can do this. The 21day fix am on my third day and now have the groceries I need to do it right. A little sore...did day 3 lower fix last night.
We have snow falling all around and it is warm inside.
Lets keep this going and be a success. Between all the spark tools, support and teams, we will make it.



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