FUNKY5RED   60,002
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Being healthy through exercise and eating a balanced diet is my goal. It isn't always easy and there are times when I totally fail, so I will always be a work in progress, but am aiming to be a healthier one.

My motivations are my wonderful husband, three adult children, two DIL's, and one grandchild. We also have two cats and four birds. Being a breast cancer survivor and having a mom with Alzheimer's has made me treasure each and every day. I enjoy volunteering, quilting, ...
Being healthy through exercise and eating a balanced diet is my goal. It isn't always easy and there are times when I totally fail, so I will always be a work in progress, but am aiming to be a healthier one.

My motivations are my wonderful husband, three adult children, two DIL's, and one grandchild. We also have two cats and four birds. Being a breast cancer survivor and having a mom with Alzheimer's has made me treasure each and every day. I enjoy volunteering, quilting, knitting and reading.
Read More About FUNKY5RED (Updated December 30)




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Member Since: 11/28/2009

SparkPoints: 60,002

Fitness Minutes: 52,309

My Goals:
To be healthy and feel good about myself.
To reduce my risk of breast cancer recurrence.
To enjoy life!

My Program:
I aim to exercise 5-6 times a week. My diet strives to be healthy with the mindset of everything in moderation. This is a change to a lifelong healthy lifestyle.

Other Information:
All things in moderation.

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Member Comments:
ZANYGIRL1
11/26/2014 11:29:52 AM

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~Fredrick Koeing

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

Enjoy a happy and healthy day!!


Karen
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STARLITNIGHT
11/25/2014 4:01:59 PM

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All year long we focus on Healthy eating and moving the body to become fit. We do this for a chance to live life to the fullest. This fullness is to be shared at the dinner table at the holidays, not by what you put in your belly, it is to be measured from the joy you receive from being grateful for one more year with your loved ones. We do not get a guarantee to have another year with everyone you see, so make the most of the moment, and leave the worries for another day. Happy Holidays to you my Friend!

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ZANYGIRL1
11/24/2014 8:52:02 AM


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Self confidence is the most attractive quality
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨a person can have.♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great week!!!!!!

Karen
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ZANYGIRL1
11/22/2014 10:36:06 AM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day full of sunshine and love!!! ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.* *

We're getting geared up for the winter challenge, it's going to be emoticon
I challenge you to see how many steps you can get into your day, today. LET'S GET MOVING!!!!!!

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Karen
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LIZSPRINGSTEEN
11/22/2014 9:27:47 AM

I'm Liz from the Black Panthers and I am competitive, not a lot, but enough to keep you on your toes! I look forward to working with you in the Winter Challenge!!! I'm here for support, encouragement, motivation, whatever you need me for! I've already lost 115 lbs in my journey to a brand new me. I used to be on over 10 meds each day, now am off of all those meds, but did need to add eye drops cuz I developed glaucoma (family history). On of the biggest things I'm proud of is overcoming depression/bipolar. It's really true that what you eat affects your moods! Have a great weekend!! I also had insulin resistance when I was at my biggest, but am no long in the danger zone. That's a great accomplishment too! Please add me as a friend if you haven't already done so. I appreciate you!



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