FUNLOVEN
40,000-49,999 SparkPoints 45,749
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August 2013 On our Great River Road vacation.








With DH at Christmas Party in December 2014


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From:
BARBARAJ73

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From:
NUOVAELLE

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BROOKLYN_BORN
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My first Spark Trophies date back to 2009. I have had weight issues since childhood and I have tried many different diet plans that didn't last. Just like you. My yo-yo dieting has left me discouraged, frustrated, and feeling hopeless at times. I didn't start at my highest weight when I came to SP. Somehow I had managed to loose some wieght on my own, but I was feeling stuck and needed some structure and support in order to move forward.

Since 2009 I have continued the struggle. Some times on program and some times off. After all these years I have not lost hope of achieving my goal and so I remain a SP fan.

2013 I trained for my first 5K, learned about fatloser.com and
The Beck Solution, and had my first hip replacement!
2014 I had my second hip replacement.
2015 I took the year off from the diet world and celebrated life!
2016 I struggled all year with a knee injury
2017 I am determined to succeed this year!




Member Since: 4/14/2009

Fitness Minutes: 37,588

My Goals:
My goal is to reach my ideal weight as determined by a formula which takes into account not only my height, but also my age.

NUTRITION:
1. I will follow no special diet, but make my food choices from healthy options. No foods are off limits.
2. I will eat mindfully.
3. I will be diligent about limiting my consumption of alcohol.
4. Using the Beck Solution and 100 DWL I will learn to think like a thin person.

FITNESS:
1. I will do some kind of exercise x 10-30 minutes 6-7 days per week.
2. I will follow a well rounded fitness routine/schedule.
3. I will increase my Daily Steps to an average of 7000 .

WEIGHT LOSS:
I will reach my goal weight by December 31, 2017.


My Program:
Exercise Schedule:
Day 1 Yoga
Day 2 ST
Day 3 Walk/Elliptical
Day 4 Elliptical/Bicycle
Day 5 ST
Day 6 Cardio Jam/Elliptical
Day 7 Walk/Elliptical

Eat within SP calorie range.



Personal Information:
I am 64 yrs. old. 5'9" and about 10 - 20# over weight. I have a DH that has spoiled me for 43 yrs. We have 1 DD who is married to a great guy and they have given us 2 grandkids that we adore. My DH and I are retired and we are making the most of these years while we are able.


Other Information:
Sometimes I think I can make fun out of a rock ! That is how I picked my handle "funloven". I love to have fun :) My hobbies include my Motorcycle, Reading, Gardening, Cooking, Scrapbooking, and Socializing. I frequently tell people I retired from work because it interfered with my social life. LIVE LIFE TO IT'S FULLEST is my motto.




Read More About FUNLOVEN - Profile Information moved here. (Updated January 13)




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My Program:


Personal Information:


Other Information:


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Secrets of Success
My Ticker:
 Pounds lost: 28.0 
 
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Comments
  • v 1CRAZYDOG
    . . . laugh loud and laugh often. It truly is the best medicine, and it’s a contagious medicine as well. You’ll surround yourself with other happy people. Andrew Schrange
    2 days ago
  • v BARBARAJ73
    I like your page banner... you have excellent taste! emoticon
    8 days ago
  • v SHARON10002
    Glad you enjoyed my New Year greeting. Thanks for stopping by with your goodie and note. Most definitely added a celebratory note to my page!
    21 days ago

    Comment edited on: 1/2/2017 11:49:29 PM
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    H - Here we are today with a brand new slate,
    A - As we look for ways to diminish our weight,
    P - Positively sharing love lifting each other every day,
    P - Placing them back on the path from which they did stray,
    Y - Yet at the same time we re-focus our sights and unite,

    N - Now we move forward with renewed resolve and delight,
    E - Emerging from our cocoon of daily struggles and strife,
    W - We pledge to do whatever it takes for us to live a healthier life.

    Y - Yes today as we rekindle our own, and collective, Spark,
    E - Every one of us working our goals toward the mark,
    A - As we see the results of our efforts decrease our weight,
    R - Reaching for our dreams to make our lives great!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    22 days ago
  • v SWEDE_SU
    thank you for the spark goodie, the kind words, and adding me as a friend! looking forward to journeying together with you in 2017!
    23 days ago
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