FUNLOVEN   21,378
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20,000-24,999 SparkPoints
 
 
August 2013 On our Great River Road vacation.





August 2013 The Great Mississippi River



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FUNLOVEN

I am not new to the world of diet or Spark. My first Spark Trophies date back to 2009. I have had weight issues for as long as I can remember and I have tried many different diet plans that didn't last. My yo-yo dieting has left me discouraged, frustrated, and feeling hopeless at times.

I went through approx. a 10 year period where my overall attitude was one of apathy and stubbornness. I wanted to eat and drink what I wanted and when I wanted it and be skinny too! No I do not ...
I am not new to the world of diet or Spark. My first Spark Trophies date back to 2009. I have had weight issues for as long as I can remember and I have tried many different diet plans that didn't last. My yo-yo dieting has left me discouraged, frustrated, and feeling hopeless at times.

I went through approx. a 10 year period where my overall attitude was one of apathy and stubbornness. I wanted to eat and drink what I wanted and when I wanted it and be skinny too! No I do not using hallucinogenics - LOL.

This time will be different. I know that the journey may get tough at times, but I also know that I must embrace a healthy lifestyle. I am now retired with a very supportive husband so I am hoping for success this time around.

4/22/13 I can't believe month 1 is done and gone. I cannot report that I have lost any weight during the past month, but my motivation has remained high. One of the most important things that I have accomplished during this past month is to not be angry; angry that I am overweight; angry that it is so hard to get the weight off; angry that I cannot eat & drink whatever I want. No, I am not angry about these things like I would have been in the past. I am happy that I am eating better most of the time, I have been able to exercise more in the past month than I have in the past 4 years, and that I am positively looking forward to the next month of this journey.

5/22 Another month without a weight loss worth reporting. On a positive note I have gone through many vacation days without gaining any weight either! I still don't feel that I am embracing a healthy eating life style. Left to my own devices and faced with all kinds of temptations I seem to revert back to my old self in the blink of an eye. I will have to figure out how to deal with this.

6/15 From SP: If you’re thinking that there’s something fundamentally wrong with you, tell yourself the problem is in the situation—not in you—and look for ways to change the situation.

7/15 As you can see from my ticker I have lost 15# since starting back with SP. Although I have a ways to go mentally and physically to achieve a healthy life style, I have accomplished quite a bit in the past 4 mos despite 2 major vacations. I have lost weight, I have completed my first 5K, I have completed my first 5% Team Challenge, I remain happy & motivated. On the down side, I seem to be a very slow learner, but I will keep plugging away at this life changing challenge.

1/16/14 I had a Left Total Hip replacement done on 12/23 and so it is back to square one for me as far as fitness minutes go. Right now I am working on putting one foot in front of the other and exercises prescribed by my therapist to strengthen the muscles in my left leg. I have "hip precautions" x 3 months that will severely limit the kind of exercising I can do. I am looking forward to putting this all behind me and feeling "normal" again by this May. My weight is down due to a poor appetite caused by pain medications, but this loss has given me a jump start for success in my 5% Challenge.
Read More About FUNLOVEN (Updated October 6)


Current Status:
FUNLOVEN Surgery went well. Now for the recovery. Who would have thought it could be so hard to get in & out of bed! Thanks for you well wishes:)
set 8 hours ago


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 Pounds lost: 16.0 
 
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Member Since: 4/14/2009

SparkPoints: 21,378

Fitness Minutes: 9,942

My Goals:
I will visit the Spark People daily.

NUTRITION:
I will eat mindfully at each meal.

FITNESS:
I will do some kind of exercise x 30 minutes 3 times per week.

WEIGHT LOSS:
I will loose 10# by September 30, 2014.



My Program:
Officially started Spark Coach 3/18/13.

Exercise Schedule:
Day 1 Strength: Curves
Day 2 Cardio: Walk/Bike
Day 3 Core: TBD
Day 4 Strength: Curves
Day 5 Cardio: Walk
Day 6 Core: TBD
Day 7 Rest

Eat within SP calorie range.


Personal Information:
I am 62 yrs. old. 5'9" and about 20# over weight. I have a DH that has spoiled me for 40 yrs. We have 1 DD who is married to a great guy and they have given us 2 grandkids that we adore. My DH and I are retired and we are making the most of these years while we are able.

Other Information:
Sometimes I think I can make fun out of a rock ! That is how I picked my handle "funloven". I love to have fun :) My hobbies include my Motorcycle, Reading, Gardening, Cooking, Scrapbooking, and Socializing. I frequently tell people I retired from work because it interfered with my social life. LIVE LIFE TO IT'S FULLEST is my motto.

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Thank You Note
From:
APRILRUSSELL3

Teapot
From:
FITKAT62

Jack-O-Lantern
From:
HEALTHIER-VICKI

Sunshine
From:
BILLB000

Flower Pot
From:
BARBARAJ73

Rose
From:
KANOE10




Member Comments:
PIXIE-LICIOUS
10/25/2014 7:42:57 PM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own.
I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
Elaine Maxwell
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Thanks for your comment on my blog, "Changing The Goal Date." Have an awesome day!

PS: I like your advice. While I'm still going to fit into those two shirts (even though they're so tight in the arms, and may always be too tight there), I'm also going to focus on going down one jeans size. No matter what, I'm just going to keep on going and going like the energizer bunny!
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SANDICANE
10/23/2014 9:22:26 PM

Thank you for your blog love on my "I'm back at my goal" blog today. Yes, I celebrated. I received the nicest comments on my blog and goodies that made me cry. I helped DH stack firewood for 90 minutes and I did go shopping for a wee while. I also made myself the tastiest on-plan scallops for dinner. It was a great day and you started it off by cheering me on. Contact us as soon as you can to let us know how things are going....

So glad we met....Spark On!



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LADYJAJA
10/23/2014 12:52:44 PM

emoticon for visiting and commenting on my blog! emoticon



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SANDICANE
10/20/2014 5:01:07 PM

Thanks for stopping by my blog Beck Day 7! Hey, perhaps grating that chocolate and putting it in your freezer will stop you from eating it!!! I know my frozen grated cheese just doesn't call me from the freezer.



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KELLIEBEAN
10/20/2014 3:11:58 PM

Hi there

Thanks for the blog support about my weekend. I hear ya, I would have dove in the toilet to get my fitbit too!

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I was thisclose to pausing the washer wondering how big of a mess I would make if I opened the door at that point. I'm a crazy woman. I'm glad I waited!

I hope your week is going well as you prepare for surgery. I'll be thinking about ya!

Kellie



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