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I'm ready to start!!! Motivated to make the changes. I have been working hard and realize I have so much power - both body and mind. I feel great!
I'm ready to start!!! Motivated to make the changes. I have been working hard and realize I have so much power - both body and mind. I feel great!




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 current weight: 156.7 
 
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Member Since: 1/25/2010

My Goals:
I would like to reach my goal of 130lbs.
I want to try one new receipe from the eating clean page.
Continue my 6 day a week workouts, but mix them up a bit to try to break the plateau I've hit

My Program:
Work out 6 days a week and alternate workouts : Work the chest and biceps, back and triceps, shoulders, legs, abs
Cardio six days a week 45 minutes

Personal Information:
I'm from the midwest and the mother of three grown children. I'm feeling better in my 50s than I have in years!

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Member Comments:
CHIRPGIRL
6/17/2013 12:44:27 PM

Looking forward to beginning our Spark Friendship:) emoticon



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ADVENTURESEEKER
5/29/2013 1:24:25 PM

Thank you for the blog love on '100 lbs GONE!' Have a healthy day :)



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SNOWANGELDIVA
3/17/2012 4:18:13 AM

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I LOVE today. I get to be Irish and kiss everybody!!! emoticon



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ANELAKANOA
1/16/2012 5:53:17 PM

Thank you so much for the comment on my blog onederland!!! emoticon

Angie



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SNOWANGELDIVA
12/24/2011 8:56:52 PM

emoticon emoticon emoticon emoticon Merry Christmas! emoticon emoticon emoticon emoticon

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