GARDENGIRL2013   3,701
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August 2014

New personal challenge for August: My focus is to boost my cardio, boost my protein, lower my empty carbs, and make the most of my time the rest of the summer.

As a slow loser I'm feeling good about being down 16 lbs since January. I hope to lose 5 more this month.
New personal challenge for August: My focus is to boost my cardio, boost my protein, lower my empty carbs, and make the most of my time the rest of the summer.

As a slow loser I'm feeling good about being down 16 lbs since January. I hope to lose 5 more this month.


Current Status:
GARDENGIRL2013 halfway through the month and no more losses. Still 12 days left!
set 5 hours ago


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 Pounds lost: 16.0 
 
0
16
32
48
64


 
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Member Since: 8/15/2013

SparkPoints: 3,701

Fitness Minutes: 4,747

My Goals:
4 weeks: Establish a fitness routine that becomes a habit for the rest of my life.
6 weels: Move down 1 size.
3 months: Rebuild my emergency fund by sticking to my budget.
Find a good used treadmill for winter use.
6 months: Move down another size.
8 months: Weed out my wardrobe, buy some new things for spring.
12 months. Be at my goal weight. Get off some medications.


My Program:
Daily intentional exercise without excuses.
Tracking my food daily.
Drink more water
Concentrate on health and fitness to get to a smaller size, rather than thinking about the number on the scale all the time.

Personal Information:
I'm from the Pacific NW. I work full time. I have faith in God. I am working on getting back to a comfortable weight, staying on a budget and keeping my busy life organized.

Other Information:
My favorite things:
My family
Working in the garden
Movies & Books
My Bible
Baking
3 day weekends
Road Trips
A little stash of cash for unexpected treasures



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Gardening Tools
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WINE4GIRL

Pedometer
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GARDENGIRL2013

Dumbbells
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GARDENGIRL2013

Woo Hoo!
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JELLI-LEAN

Thank You Note
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JEWELS571

Flowers
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JELLI-LEAN




Member Comments:
JEWELS571
8/19/2014 2:03:29 PM

Thanks for dropping by my blog! I'm still on a runner's high! I love it!



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MORTICIAADDAMS
7/24/2014 9:48:03 AM

It has cooled off here some and I love it. The humidity is less so I feel a lot more like getting outside when I can.



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JEWELS571
7/21/2014 4:56:32 PM

Love goodies!! Thanks so much! Congrats on being patient and getting past that plateau, that is a huge accomplishment, so many will just give up! emoticon



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JEWELS571
6/29/2014 11:29:27 PM

Thanks!! I appreciate you! Sometmes I feel like am talking to myself here, so I have considered not even blogging at all, but it is always a record for me. Lord have mercy if the internet is gone all I'll have is my memory and I'll be completely screwed! lol Love ya! Updated my page, I may have a celebrity guest!



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FLOWERDALEJEWEL
6/27/2014 1:13:44 AM


Sorry the games had bit the dust, nobody was playing them so the "had to go" as the saying goes. emoticon emoticon emoticon



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