GARDENSFORLIFE   146,390
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100,000-149,999 SparkPoints
 
 
Give God All The Praise!










Celebrating Black History Month



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I AM THANKING JESUS FOR ALL OF MY BLESSINGS IN 2014!

I LOVE THE LORD!

PRAY FOR ME AS I PRAY FOR YOU!

TOGETHER WE CAN MAKE THIS WORLD A BETTER PLACE!

WE MUST STOP THE VIOLENCE NOW!

WE CAN DO IT!

We can make the changes we need to make this year great!


I enjoy gardening and especially growing my own veggies.

I am a vegetarian.

I want to increase my activity level and eat healthy.
I LOVE THE LORD!

PRAY FOR ME AS I PRAY FOR YOU!

TOGETHER WE CAN MAKE THIS WORLD A BETTER PLACE!

WE MUST STOP THE VIOLENCE NOW!

WE CAN DO IT!

We can make the changes we need to make this year great!


I enjoy gardening and especially growing my own veggies.

I am a vegetarian.

I want to increase my activity level and eat healthy.


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Member Since: 5/3/2012

SparkPoints: 146,390

Fitness Minutes: 79,315

My Goals:
*Drink more water
*Eat more veggies
*Eat more foods high in calcium, magnesium and potassium
*Follow the DASH Eating Plan
*Increase stress management skills

My Program:
I track my food and exercise.
I read and use stress management articles.
I walk.

Other Information:
"I can do all things through Christ which strengthenth me."
Philippians 4:13

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Member Comments:
SPARKFRAN514
3/2/2015 11:19:39 PM

3/2 Any exercise is better than none
Excuses don't burn calories! Get Moving!!!
Your are not getting the butt you want sitting on it
"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams




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1CRAZYDOG
3/1/2015 8:46:11 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin AMEN!!!
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
3/1/2015 2:00:08 AM

March 1
“ “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~Maya Angelou

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams




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MLADYSWEET
2/28/2015 1:36:54 PM

You are an inspiration to me! Thank you! emoticon



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WILLOW49
2/28/2015 11:59:59 AM

emoticon emoticon



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